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AT HOME CARDIO Workout // Get ready for this serious sweat sesh. We’re running through 15 of my favorite body weight cardio exercises today – with the exception of the jump rope which you can just pretend to do if you don’t have one! Workout from home or the gym and get that cardio workout done! Woot Woot!
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
22 comments
This by far is the hardest workout I’ve found on YouTube , amazing!
i'm dead
Very great workout
Lateral Hops
Jumping Jacks
MT climbers
Butt kicks
Punches
High knees
Skaters
Side lunges Hops
How it went for me: ☠️ ☠️ ☠️
Absolutely. Great cardio workout . I am a boxer and your workouts is what I need for my fights . Thank YOU . Keep up the great work
Um dos melhores q já fiz no YouTube!!!
One of the best YouTube workouts!! Thanks!!
I'm dying. Thank you, from New Zealand lockdown.
Sweaty!!!!whew
definitly killer.i am a dead after this cardio
the HARDEST workout of hers. every time i breeze through one of her workouts, i go back to this one and realize i've still got a long way to go with building stamina!
I like coming back to the early days, it still kicked my butt!
i died guys
This was deceptive, Heather! Good to know that this was indeed a tough workout after going through the comments. I thought I'd perhaps taken it a bit too casual on the cardio side 😃 Thank you so much for this routine! Happy living 😃❤
Love it!
my crotch would stick out if i wore those sexy leggings
I only managed to survive upto the half of this video but I sweated alot ✌🏻
Omg im burnt out. Got to do this until i can make it to the end without pausing❤❤❤🙏
First time I watch this workout and I absolutely love it.
Thanks!
Great workout adding my own workout to your 30 seconds workout it's hard but I used to it and I love feeling after training fresh and breath free.
Your workouts are masterpiece ✨💕🔥
Trying this!