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resistance band upper body workout! Tone your back, shoulders, and arms with this complete upper body at home, real time workout!
👉🏼 bands I use:
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➤ PREVIOUS VIDEO (10 MIN Intense ABS):
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24 comments
Hope you guys enjoyed this one! Let me know what you think 😍
Hiii I just did your workout today and I’m so glad to see you were filming this in my hometown! 🇿🇦
very pretty n fit young girl
Incredible body and very sweet young lady….
1) Pull apart warmup 1:11
2) 1:43
3) 2:14
4) 2:42
5) 3:12
10reps each, 5 sets
More resistance band workouts please! Love this workout!
I know I was too late!
But still but I can still do the training, I want to thank you for the training I needed most. My mother and I bought the rubber bands, but we don't know how to use them correctly, you know ?! Well, now we know very well! Thank you for your training that has always helped us a lot, and always stay here with us, congratulations! 🏋🏼♀️😁☀️
Pls more resistance band Video😍😍😍
more like this plsss.. love itt 🔥🔥
Can you do more band workouts! Especially these kind of bands 🙏🏻🙏🏻🙏🏻
Can you do more vids using this band please
ayou coconut you look like our astronaut angle uuuuaaaauuuuu
I like your training, I do not like and find quite inappropriate the final showing of your muscles calling them "guns"? Really? We may be normal people trying to be fit, not wanting to inflate our arms. Sorry about my English.
How many days a week should we do this?
I love resistance band workouts still!
How often can you work out with bands? W
Do you do anything else along with this workout?
Do this workout: ✅
Another check, another smile. YOU CAN DO IT!
Thanks for the upper body workout today 🙂
MORE RESISTANCE BAND PLEASEEEEEEEE
Liked the resistance bands. It was my first experience with them.
I am using Unflexal workouts to all my workouts ideas 🙂
Lucky bands….
Your evolution is amazing, love your videos 🙂