Calorie burn info & printable routine @
At-home Workout Programs @
Exclusive workout videos, Workout Challenges, and site features @
2 Week Workout Challenges @
Advanced search tool for over 600+ free workout videos @
The most supportive fitness Community on the web @
Meal Plans written by Registered Dietitians @
Healthy Living articles and recipes @
Fitness Blender Gift Cards @
We use PowerBlock adjustable dumbbells @
Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @
Keep up with us on Facebook @ Instagram @ Twitter @ Pinterest @
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
35 comments
La tua lezione migliore! The best lesson !
Okay, I LOVE this! Good workout, and Loki is absolutely adorable! My dog was hanging around me the whole workout too. 😛 I especially enjoyed the little clip at the end where he sat on Kelli and she hugged him! <3
Lovely company!
Ow my !!! Please keep Loki in the videos !! It's so lovable !! 😀 my dog does the same thing ^^.
i feel the burn
Loved it! Quick and to the point!
Loved the workout and the dog! I'll be doing this again!
This one makes me was because I had a female dog who looked exactly like that growing up. Then she died of cancer.
Loved the hi5 🙂
Doggy 😍
Puppy doggy!
I LOVE YOUR BABY DOG! : ) and your workouts of course! you guys are awesome. thanks for the video.
Loki seems to cooperate a bit haha, cute tho
🙂
Definitely need more workouts with your fur baby, haha!
27.01.17
240417
Please can we have more dog videos with exercise included?! Loki kept me smiling all the way through this one 🙂
This is me every time I try and do floor work… my dog thinks it's play time!
new coordination challenge: try to circle your leg in one direction while petting the cats head in the other direction 😀
loved the last few seconds of the vid ❤😍
I’m a simple gal I see doggy I click
loki is an awesome dog name
I'm really enjoying Loki's no impact version
Hi Loki! You’re super cute 😍
Can we add it up to pilates
I'm sorry to ditch you Kelly.. I think I'd follow Loki today.. please bring him to more of our workouts. Gentle request.. 🙂
280918
Aww loki is so cute, you should feature him more often ^_^
Oh man those leg circles were killer! Love your butt and thigh workouts! Thank you for uploading a variety of workouts 🙂
doggg😍😍❤
Officially my favorite Fitness Blender video now!! 😁
Love your dog!!! Ziggy is my companion and he just lies on the bed🤗
7:20 9:20 🤤🤤🤤🤤🤤🤤
Will this workout be effective without the dog or do I need to get one?
Loki is in the exercise previews too I'm dying 😂😂