ARM EXERCISES FOR WOMEN – The easy way to lose arm flab, no weights needed START NOW – Lucy Wyndham-Read

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26 comments

jennifer wainwright July 31, 2019 - 8:04 am

Love your work outs 🙂

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MaggiieAdorable246 August 1, 2019 - 7:59 pm

I love doing this arm workout! I do it every day 😊

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Rinu Zahra August 17, 2019 - 4:18 am

You are my super hero..
you are my inspiration….
very effective and burning exercises for ever

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Kalpana Kulkarni August 19, 2019 - 4:22 pm

Mam how many time do this workout for fast result?

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Online Taiyyari August 22, 2019 - 3:46 am

Morning workout.
Day1

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Joanne Harwood August 25, 2019 - 5:25 am

Morning
Been doing this arm exercise for two weeks twice a day …I can really see how toned they look ..really pleased thank you lucy 💋 x

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MARIA DOLORES VALLEJO PACHECO September 22, 2019 - 3:53 pm

H

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deborah b September 27, 2019 - 8:19 pm

Get arm workout- I enjoyed it

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smiling angel December 11, 2019 - 5:20 am

Day 1💪

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wendy greenaway January 28, 2020 - 8:00 am

Hi Lucy! Loving your workouts. Currently working on tummy, arms and legs and can already see great results, and after only two weeks!
I was wondering, do you have an exercise for tightening the chin area?x

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Joanne Harwood February 13, 2020 - 4:09 am

I ❤️this …

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jeni *** February 19, 2020 - 6:32 am

Day 4 thank you

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maria feltrin March 17, 2020 - 7:44 pm

My arms are getting toned by doing Lucy's workouts… So hard to believe she is in her late 40's she looks like she is late 20's and TONED…

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Shri Lakshmi May 17, 2020 - 12:33 am

Not a single online trainer shares such valuable moves with everyone. You have a kind and generous heart ❤️ Lucy. 💕
God bless you. Shower you with lots of peace and happiness !

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Shri Lakshmi May 17, 2020 - 12:36 am

Not a single online trainer shares such valuable and effective moves with everyone. They reserve important techniques for paid subscribers only. You have a kind and generous heart ❤️ Lucy. 💕
God bless you. Shower you with lots of peace and happiness !

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H Siddique June 22, 2020 - 5:24 am

Thanks for your time ♥️👍🏼

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Azima Sultana 9A _19 July 17, 2020 - 12:54 am

So I have started doing these exercise with some other Lucy exercise and I'll tell you if it really work or not after i 1 week

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marybel jereza August 1, 2020 - 8:20 pm

I love 💕 arm’s work out 💪

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Joanne Harwood August 7, 2020 - 7:29 am

Back in my fave arm excecise cheers Lucy 💕👍🏻🌈🙋🏼‍♀️

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Asma Qazi September 14, 2020 - 8:23 am

Hi I like this very nice exisic thanx very much for sharing

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Milagros LP January 5, 2021 - 6:15 pm

Need to tone and as you say "feminine shape". I'll try and see how it goes😉

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A. J Rocha January 26, 2021 - 7:15 am

Dankje ❤️

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Shani Smith March 4, 2021 - 2:54 pm

I added this to your 3 minute arm workout that I have been doing for a month now 3 sets at a time. Can't wait to see what adding this does because I've had amazing results seems like I can't go wrong with anything that you do.

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joanna mascoll April 29, 2021 - 10:42 pm

Thanks you ❤️😊❤️❤️☺️👍

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Maria Randall July 17, 2021 - 8:01 pm

Love this, ❤️love you Lucy.

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Joanne Harwood September 21, 2021 - 6:58 am

Still ❤️x

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