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LUCY’S BLOG ON HOW TO LOSE ARM FAT 📝
ARM TONING BOOK 💪🏽 📕
I always get asked what are the best exercises to lose arm fat and it is a combination of toning and calorie burning moves. In this arm workout I explain how to get rid of flabby arms and at the same time you will be toning yours, you don’t need any equipment and I do the workout with you in real time. Lucy xx
34 comments
#done
please help me wanna loss weight 😢😢😢😢😢
Amazing job girl keep it up!!👏🏼
💗💗💗💪💪💪💯💯💯 love toning my arms w/ @lucywyndhamread!! THANKS
I can feel this workout working especially the last round 💪🏻😅✨
Great arm session!
My arms look awesome, especially shoulders, since I've been doing your videos – I'm 62! Just a little jiggly still in the underarm area so increasing your arms workouts! Thanks so much!
Day 11 Done! <3 I actually prefer this arm workout more than the other ones, so I think I'll stick to this one for sure!
I have noticed the third move is still challenging but I can stick out the whole way through. Mountain climbers are becoming enjoyable, still challenging, but I can go the whole 30 seconds with them. Thank you, Lucy!
Done😅💪
I love you, LUCY!!! Thank you for the modified versions…saving my life.
you made it again excellent exercise
Love the timer, a brilliant idea!
Is this workout give results within a month to reduce fat from arms??
Lucy, I just love and appreciate your inspirational utube videos. So much variety and time doable workouts. Your positive comments thru out are awesome. Thank you. GodBless😁
Did I ever tell you how much I appreciate that you have tjis standing up option in this workout, so one doesn't have to go on the floor if it's difficult for one because of joints/back/etc.? Thank you for that.
Good morning Lucy let's work out
My name is Alice love the arms workout and the walking workout started on August 28th and I will continue with you
💪💪✌
Ppl who dislike her videos are CERTIFIED MORONS…
Her excercises are easy to du yet so powerful. 😘👌👍
I do my workouts with you every morning, and it really sets the tone for my whole day. I'm happier and more productive. Thank you.
Love your arm workouts! One question, do you need time between arm workouts for muscles to recover and build muscle? I also like your questions and answers and food ideas, etc..
I'm gonna try this right now….
😎
I am girl…
Am i lose my fatty arms from this workout?
Thank you felt the burn
Lucy sorry no risalt for me🤔🤔
I love your videos Lucy!!
Thank you Lucy. Still so much.
Love u Soo much Lucy….😍😍
Love this! It was simple and fast. Really enjoyed it
Please mention d serial nos of all d arm toning workouts
Thank you, I enjoyed this, have a nice day!
Good workout.👍💪
Awesome 👍
Part 2 of a workout for me today. I feel good!
Thank you, Lucy!