ARM 💪🏽 EXERCISES FOR 💃 WOMEN – 5 MINUTE ARM TONING WORKOUT -and find out how to lose arm fat – Lucy Wyndham-Read

by YouTube Team July 11, 2017

July 11, 2017

LUCY’S BLOG ON HOW TO LOSE ARM FAT 📝
ARM TONING BOOK 💪🏽 📕

I always get asked what are the best exercises to lose arm fat and it is a combination of toning and calorie burning moves. In this arm workout I explain how to get rid of flabby arms and at the same time you will be toning yours, you don’t need any equipment and I do the workout with you in real time. Lucy xx

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YouTube Team

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34 comments

TiffanyLeAnn July 12, 2017 - 2:41 am

#done

Dha Surbhi July 12, 2017 - 4:53 am

please help me wanna loss weight 😢😢😢😢😢

Fotini T July 12, 2017 - 7:38 am

Amazing job girl keep it up!!👏🏼

Dawn Smith July 12, 2017 - 10:28 am

💗💗💗💪💪💪💯💯💯 love toning my arms w/ @lucywyndhamread!! THANKS

Gemma Whyte July 12, 2017 - 10:43 am

I can feel this workout working especially the last round 💪🏻😅✨

Leslie Richman July 12, 2017 - 12:28 pm

Great arm session!

JoAnne Huston July 12, 2017 - 1:22 pm

My arms look awesome, especially shoulders, since I've been doing your videos – I'm 62! Just a little jiggly still in the underarm area so increasing your arms workouts! Thanks so much!

Marissa July 12, 2017 - 6:40 pm

Day 11 Done! <3 I actually prefer this arm workout more than the other ones, so I think I'll stick to this one for sure!
I have noticed the third move is still challenging but I can stick out the whole way through. Mountain climbers are becoming enjoyable, still challenging, but I can go the whole 30 seconds with them. Thank you, Lucy!

Vajeeha Kulsoom July 13, 2017 - 4:14 pm

Done😅💪

Anadanielle88 July 13, 2017 - 10:50 pm

I love you, LUCY!!! Thank you for the modified versions…saving my life.

Sandra Flores July 14, 2017 - 4:31 am

you made it again excellent exercise

Mildred Marbach July 15, 2017 - 5:57 pm

Love the timer, a brilliant idea!

jyoti malik July 15, 2017 - 6:33 pm

Is this workout give results within a month to reduce fat from arms??

Joan Wurm July 27, 2017 - 1:55 pm

Lucy, I just love and appreciate your inspirational utube videos. So much variety and time doable workouts. Your positive comments thru out are awesome. Thank you. GodBless😁

Minna Mahlberg August 3, 2017 - 6:50 am

Did I ever tell you how much I appreciate that you have tjis standing up option in this workout, so one doesn't have to go on the floor if it's difficult for one because of joints/back/etc.? Thank you for that.

Patti Robinson August 26, 2017 - 12:24 pm

Good morning Lucy let's work out

Alice Leavy August 30, 2017 - 1:19 pm

My name is Alice love the arms workout and the walking workout started on August 28th and I will continue with you

heartandmindx3 September 1, 2017 - 5:39 pm

💪💪✌

vaishali lad September 7, 2017 - 6:47 pm

Ppl who dislike her videos are CERTIFIED MORONS…
Her excercises are easy to du yet so powerful. 😘👌👍

Aluka October 3, 2017 - 4:45 pm

I do my workouts with you every morning, and it really sets the tone for my whole day. I'm happier and more productive. Thank you.

Angela Harkey October 5, 2017 - 12:34 am

Love your arm workouts! One question, do you need time between arm workouts for muscles to recover and build muscle? I also like your questions and answers and food ideas, etc..