AIDSLIFECYCLE- Time to Start Training! – ScottHermanFitness

by YouTube Team

12 WEEK TRANSFORMATION CHALLENGE!

Easiest Bodyfat Measuring Tool! – SKULPT AIM:

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! –

Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE –

Online Coaching (Custom Routine & Meal Plan)

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) –

THYNC – Want To Sleep Better & Focus More During Your Workouts? –

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(0:19)- Donate to the SHF AIDS/LIFECYCLE Team!

(0:50)- Getting fitted to my new bike
(10:15)- Helmet Time & Bike Shorts!
(11:47)- Biking Simulator! This is tougher than I thought!

Buchika’s
340 South Broadway
Salem, NH 03079

Bike Type: Cannondale Synapse Carbon Fiber

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40 comments

egosblue8 April 10, 2011 - 3:30 pm

really nice bike…why didnt you get a scott bike? just like your name…thumb up for finally enter in cycling…;)

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BOLWorld April 10, 2011 - 5:43 pm

That seat is to damn high

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Nicholas Vaters April 10, 2011 - 5:57 pm

yep racing bikes not my thing i like mountain bikeing not these tings, looks painful too the max

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miatamilitia April 10, 2011 - 7:18 pm

thats a nice ass bike. carbon fiber, insanely light. so you can get up to speed using almost no energy!

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Kenneth Bradstreet April 10, 2011 - 8:25 pm

My bike is there 🙂 very nice and cant wait to start this, altho ive been training the last week or so

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d25myaofg April 10, 2011 - 8:38 pm

Bend your arms a bit, bud.

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d25myaofg April 10, 2011 - 8:50 pm

And keep your back straight.

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freddieelm April 10, 2011 - 9:16 pm

Scott in biker shorts… Christmas has arrived early!

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Calum Chan April 10, 2011 - 10:56 pm

SCOTT PLEASE VLOG THE 6-7 AIDSLIFECYCLE!!!! I'LL EVEN PAY YOU TO DO IT!! lol

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adrianfava April 10, 2011 - 11:27 pm

Haha nice 😉 I love biking, u dont do it that much, but I strongly support it…

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ScottHermanFitness April 10, 2011 - 11:45 pm

@irvykinneas what about my girl fans? 😉

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ScottHermanFitness April 10, 2011 - 11:45 pm

@adrianfava I am going to train hard!! 🙂

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ScottHermanFitness April 10, 2011 - 11:45 pm

@CalumChan ohhhhh its going to be a HUGE production.. I am the spokesperson for the whole event 🙂

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ScottHermanFitness April 10, 2011 - 11:45 pm

@d25myaofg thank for the tips 🙂

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ScottHermanFitness April 10, 2011 - 11:46 pm

@lwrncc yes that is true… but I think I will be ok because my body is used to high cardio endurance training 🙂

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d25myaofg April 11, 2011 - 1:57 am

@ScottHermanFitness Not a problem, bro. Those were the two things I struggled with when starting – bending your arms makes you more comfortable and keeping your back straight keeps your lungs open…

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Glenn Paladini April 11, 2011 - 2:34 am

Hi Scott,I'm going to buy a bike this week!! Hope I can find a bike shop to fit me too a bike….I have not biked in 25 years!!!I might make a trip too your bike shop,What do you think???? Glenn

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DeMonDog68 April 11, 2011 - 3:10 am

@irvykinneas you know me too well lolol

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JamesEarl Mackey April 11, 2011 - 3:12 am

nice shirt

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adrianfava April 11, 2011 - 3:16 am

@ScottHermanFitness I know you will dude! keep it up the good work!

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mean71cuda April 11, 2011 - 3:46 am

That bike is made of 'COBON FAYBER'?? xD

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Ben Shahbazi April 11, 2011 - 3:48 am

get a real bike! mountain biking is much more challenging. you get to see some crazy views. plus, bombing downhill on tight singletrack beats road biking anyday. check out my bike videos.

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Team Shmo April 11, 2011 - 4:21 am

picking a bike is waaaay more complicated than i woulda thought

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AussieSoccerBoy94 April 11, 2011 - 8:29 am

sick vid cant wait to see the training vids

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mark josepg April 11, 2011 - 11:42 am

i want that bike!! cool bike can i have 1?

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rory12349 April 11, 2011 - 12:50 pm

this guys like the freddie roach of bike riding

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Aeolia Shenberg April 11, 2011 - 3:26 pm

LOL at the thumbnail

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jib2182 April 11, 2011 - 3:31 pm

I can't even right a bike, suckssss

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Afonso Perez April 11, 2011 - 3:34 pm

Those bikes are the best on the market, u wont have trouble there 😉
I was a cyclist for several years and it was great, it always makes u push to the limit and keeps your heart rate in such a high level.. Its keeps u in shape and kicks out your body fat with a smile on your face 🙂
just remember, keep your back straight, your feet on the pedals just like John told u and stay hidrate with a lot of water and carbs while u r riding…
Have fun Scott, and ty for your videos 😉

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BorisGodunov April 11, 2011 - 4:09 pm

Be prepared–you will fall of your bike at some point. Happens to everyone.

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Jose Mendez April 12, 2011 - 2:23 am

That's one badass bike! I hope you do good in that AIDSLIFECYCLE!

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Nabil April 12, 2011 - 3:35 am

John Mayor

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furre69 April 12, 2011 - 10:48 am

the motor does exist n the bikes, but Fabian Cancellara didn't use the motor in his bike.
He is just an amazing time rider.

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Vics April 14, 2011 - 12:42 am

"That's awesome – I'm pumped!" … can't argue with that really?! 😛

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jamiensj April 17, 2011 - 3:51 pm

Yea Scott, Thanks for doing the ride and for helping so many people while doing it. You'll have the time of your life and probably never meet cooler people than the bike riders and crew on that ride. I hope you're getting your road miles in. The second day is 107 miles (but you'll have a tailwind most of it. Average 85 per, but there's a pit stop every 15-18 miles so you can refuel. I'm doing it too, my 12th time. You won't notice the miles as much as you notice all the smiles. Have a blast!

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acuarionfull April 18, 2011 - 9:25 am

¡Hi!! ScottHermanFitness… ! Yip yip!! ! Added to list of reproduction *Health and Fitness Expert *

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Otay Buckwheat May 13, 2011 - 11:28 pm

Scott, if you haven't ridden a bike in 6 years, you better get a gel seat and padded bike shorts and you'd best be breaking that butt in too, or you're gonna be a hurtin' unit! I've done the donation, sent the request for the video I really want you to do as a favor, and now I'm gonna share this and the donation link around to try to help you raise some more funds. Ride daily and a lot to prepare Scott! I'm serious, cause your butt ain't used to sitting on something that narrow! Good Luck!

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Otay Buckwheat May 13, 2011 - 11:40 pm

Whoa.. he didn't recommend a white helmet so you don't fry your brain in the hot California sun? I see they covered the padded shorts, but what about a gel seat cover? LOL I just posted the video and link for donations on some other sites where I'm active.. MUCH LUCK TO TEAM HERMANITE! Bravo for what you're doing! You are AWESOME!

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mychesturseat September 25, 2011 - 2:13 pm

you should wear bike shorts in all your vids – your quads rock mate.

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santiago theCreator September 4, 2012 - 8:33 am

last time i checked italy is not a city

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