Actual PRISON Workout (Raw Footage!) – OfficialBarstarzz

by YouTube Team

David spent 4 years in prison. He learned about Barstarzz and freestyle calisthenics as an inmate. He used his incarceration to build his body and mind with calisthenics. He disciplined himself through his workout.

Follow David @_street_ninja

► Barstarzz BTX Our 12 Week Program For Calisthenics, Bodyweight Exercises bit.ly/BTX-Member
►► Portable Dip Bars Discount “BSTARZ20″
►►► Subscribe to our Youtube Channel
►►►► How To (Tutorials) Playlist
►►►►► Free Workout Routines
►►►►►► Newest Videos

Ω SHOP Ω
► Clothes, Equipment, Training Education

-~-~~-~~~-~~-~-

Want to know the secrets of mastering your body?
Learn brand new skills?
Get the body you have always desired?
Well you found the right page!
Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
Being the first to provide regular video content on how to learn the moves, the workouts, interviews, motivation, and inspirational content, from industry leaders.
You can learn more about us on our website,
as for now leave a comment and we will try to answer it.
All feedback is appreciated wether a like, comment or share.
Thank you for all the support family. Lets grow together.
We upload every Monday!

FAQ (Frequently Asked Questions)

How to get started with Calisthenics?
1) Buy a home pul up bar
– Portable Pull Up Bar ►
– Pull Up Tower ►

2) Find a park near you
– Website Park Finder ►

3) Pick a workout routine that fits your intended goals
– Barstarzz Btx Program ►
– Free Workout Routines ►

4) Find friends to help you stay on track
– Barstarzz BTX Free Facebook Group ►
– Comment our posts with your City / Country
– Use #barstarzz on all social media, and search for people from your town

How can I be Barstarzz?
Just start representing and gather friends and family to train. Promote positivity, unity. health, and well being. Represent hard, this can mean however you can think of wether it means through apparel, social media posts, or just being active in your community.

What do you use to film?
Panasonic GH4 –

Do you only do bodyweight?
This channel features of variety of people with separate training styles and programs that they run concurrently with Barstarzz training. So the answer is dependent on the person in the video. One thing stays true for all is most of their workout is Calisthenics somewhere near 75%.

Tutorials for your (X) move.
We have done many tutorials over the years, please check this playlist before requesting one if something is missing please specify and we will add it to our list of videos.

Do you ship worldwide?
Yes we do, and thank you very much for helping us bring you Grade A quality content. ►

source

Related Articles

Leave a Comment

41 comments

OfficialBarstarzz January 26, 2017 - 8:07 pm

#barstarzz fam switch those notifications on.
Have a powerful weekend 💪
May you crush your every goal

Reply
Issac Valdivia June 28, 2018 - 8:48 am

This guy we t viral

Reply
David Mainwaring June 30, 2018 - 5:26 am

Nice…now the easy part , stay outta da joint, Yo….

Reply
Baha Kaleli July 17, 2018 - 4:28 am

İ learned so much from you, you are my first Calisthenics idol

Reply
Edwin James July 24, 2018 - 10:37 am

They will get wiped up by the HOMIEZ

Reply
onetwoone August 11, 2018 - 12:22 am

maybe we should send fat kids to prison

Reply
MrFreshomie August 23, 2018 - 2:54 am

What did he eat in prison to get big?

Reply
Anan Lashin September 9, 2018 - 1:04 am

Respect

Reply
Himalayan October 20, 2018 - 8:00 am

shot bruv good manage use of time😎😎

Reply
Rockstar Physique October 20, 2018 - 1:11 pm

Best way to do them bag curls in prison. If you have a cell with bunks, lay on the top one with your arm hanging down and curl. Same for rows and rear flyes. But don't actually go to prison to try them out though

Reply
V N G 408 December 31, 2018 - 6:39 am

That’s my illaa pint Locs yeeee I’m proud of u pimp from the pin to the streets can’t stop won’t stop active strike bird gang

Reply
Satoshi Satan January 9, 2019 - 5:10 am

Reply
Darryl Portra January 28, 2019 - 3:51 am

Very Impressive,Fine Work,,Gentlemen

Reply
hellscorpio82 March 6, 2019 - 2:20 pm

I was in the joint with that guy we trained him to be our climber during escape!

Reply
mumbus 27 May 5, 2019 - 2:54 pm

Mad respect… defying the laws of gravity…

Reply
Cee Nice June 25, 2019 - 9:26 pm

Salute

Reply
Perkinss Ss July 30, 2019 - 7:02 pm

U can look ok but you can never look like if you had access to a gym and food

Reply
Ben Lorentz August 15, 2019 - 7:22 pm

I got 350 pounds of free weights a weight bench and an adjustable rack for a little over 300 bucks from Play it Again sports. Gyms are a rip off and full of fake people and wannabes.

Reply
nino cruz October 12, 2019 - 3:17 am

Sup my boi it’s Nino I send mines in dvi I saw you some crazy workout I’ve been 4 now I’m glad you doing good gee

Reply
Gapavelli March 20, 2020 - 8:42 pm

Who else is watching this because of the coronavirus qurantine?

Reply
al Rashid April 19, 2020 - 7:06 am

He should enter American Ninja warriors. His story really inspire.

Reply
Diesel Burner April 20, 2020 - 6:12 pm

That’s dope!

Reply
OfficialBarstarzz May 3, 2020 - 5:40 pm

THE BTX 12 WEEK MUSCLE UP CHALLENGE
Master Incredible Moves And Get The Best Body Of Your Life! ► bit.ly/BTX-Member

Reply
Akasj May 30, 2020 - 10:49 pm

gαиgѕнιт😈

Reply
thurman murman July 9, 2020 - 11:52 am

started this a month ago… not easy

Reply
Crystal Clear July 11, 2020 - 5:49 pm

Calisthenics is where it is at!

Reply
Daniel Reardon July 14, 2020 - 3:18 am

Humans can make Hell out of heaven and heaven out of hell

Reply
joseph santos July 23, 2020 - 3:38 am

How do you recommend starting?

Reply
InspirationalGoodNews!! I.G.N. October 17, 2020 - 2:27 pm

Every Good Intention

"How is this possible that a decent innocent person
from the beginning had 'every good intention' to do
what is legally right and eventually sadly too end up in
a blight permanent detention?"

"How could this happen??
A decent gent on the outside;
Only too end up immorally bent inside from
the permanent detention! Known as a poison prison."

'To conclude: Every hidden cause has a outcome driven effect.'

A Copyright Reserved Shared Poem

Please! Watch This Video:- https://youtu.be/eUdH275KIu0?t=4
http://www.proverbpoems.yolasite.com
http://www.poetry4charity.webs.com

Reply
bamsi turgut October 27, 2020 - 9:10 am

God bless you

Reply
Joe Cruz December 6, 2020 - 8:50 pm

Bro my cardio sucks I do maybe 25 pushups and 8 pullups, I can't do burpees, due to bad cardio after one set of pushups and pullups I'm winded need at least 3 minutes rest, what do you suggest for wind?

Reply
OralSurgeonRider December 23, 2020 - 7:17 pm

After the workout, its shower time with the guys!!! Dropping the soap and hiding the salami.
LOL

Reply
Joanna Walton January 31, 2021 - 7:47 am

I finally got rid of my Herpes Simplex Virus Type 2 after using Dr Alaho Olu on YouTube herbal supplements

Reply
GFE GRATEFUL FOR EVERYTHING July 17, 2021 - 2:32 am

This is so dope

Reply
Michele Deardorff October 8, 2021 - 10:12 pm

The way they trained will allow them to climb walls get on people roofs easily very very impressive workouts

Reply
C. M.S November 2, 2021 - 8:45 pm

Cool

Reply
Jeremiah Rodriguez November 16, 2021 - 8:31 pm

Does Ed do personal training?

Reply
OralSurgeonRider December 6, 2021 - 8:19 pm

I don't understand how convicts get cameras or cell phones and record their workouts??

Reply
Tamara B December 17, 2021 - 12:20 am

That’s pretty decent work out

Reply
Chillymac Mac February 3, 2022 - 1:06 pm

2022

Reply