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22 comments
Actually pretty easy, maybe should’ve gone with a more advanced workout but still an amazing workout!!
I completed yay I feel so good thanks Kelly
Workout complete 03.12.2018 – #FB30Round2
I liked this workout I just wish it was longer and included a warm up and a cool down. I've pitched this idea before but could you guys record a video using resistance bands or ankle weights?
This routine is awesome if your looking for something that really work your thighs and abs, you really feel it, its not a brutal routine but it really works! Totally recommended !
This girl beside the one from Befit go,is the only girl which voice and appearance are not annoying to me 😊 I don't like to much talking in video, just work b….! 😁
051219
Just remembered why I love and hate exercise 😭💪
Kelly seriously makes anything look so easy that you believe that it is. Until You try it. I love fitness blender!!!
This was great. For more of a challenge I added a resistance band. It's been a while since I sweat from a youtube workout. Thanks!
yeah I really feel like castigating myself today, this workout will do ahah
Hi from italy! First of all thank you very much… I am a beginner. I have been using this video 3 times a week (adding 5 min warm up and 5 min cool down) in the last two months. Also lately I have added to this more exercises for glutes. I am experiencing progress in how I feel and also in my resistance. I can also already see a little bit of result in my physical appearance. I wanted to ask, if I continue like this, I am I on the right track for losing fat and building muscle? Or should I change somrthing? And also what is recommended to eat before and after the workout? Thanks again… 🙂
i was dying 2 mins in lol
This flew by! Great before lifting, a new favourite
Whooo! Thank you once again Kelli!! #homeworkout #COVID19gymclass And my quarantine period is nearly over and I'm gonna miss you guys!!
Def loved this one I’m a sweaty mess lol but effective and fun. Thank you so much 😊
Workout complete 15.03.2021 – 7.37am
Workout complete 25.04.2021 – 8.20am
I enjoy each n every workout of you guys!!
I love myself more than ever before 👍🏼
Woah u get up too fast girl aftr the floors i cant even hold myself up after i just collapse on the mat!😩😅
this hiit is perfect for burnout round after lower body strength I did this after https://www.youtube.com/watch?v=R0FxMguetIw&t=1034s before cool down :))
Always still my go to . Leaves me sore everytime