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Tone your abs and sculpt your waist with this quick ab toning routine. All you need for this is a chair and the workout is less than 4 minutes long.
Lucy xx
19 comments
@lucywyndhamread indeed this today!!!thank you
which vid is the right one?
I'm so confused xx
Done🙅👍🏽
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hi lucy I hope you can help me… I had my third baby 6 weeks ago and have separation of my stomach muscles. is this workout suitable for me? the doctor told me to be careful of which exercises I do in order to not make the separation any worse. I'm a bit confused about the whole thing!
You look so elegant, can't wait to do this tomorrow!
YAY 4 AB DAY!!! My fave muscle group to tone!!! ❤💙💚💗💛💜
What lights do you use ??
#DONE ❤️🙅🏼👏🏻
Pushed myself to do this twice, and loved it!! Felt totally challenged though!! Thanks Lucy.
#attempted#lucyssquad#toneeveryzone😳
#done #lucyssquad 💕 💪
this felt good! #done X3
Done! Quite exhausted!
This is one of my fav! I can feel it working !! 🙅🏼
The first move BURNS!! 🔥🔥🔥🔥 feels so good tho so happy I'm doing this toning workout again 💪🏻💪🏻💪🏻
✅#done!! Felt that burn!! 💥Ty Lucy‼️💞
Done xo