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Abs and Butt Workout that you can do at home! This is a combination of both of my favourite parts to train! Hope you enjoy!
Workout gear in thumbnail is from Gymshark:
Workout gear worn in this video:
Nike Sports Bra
Adidas Leggings
Hope you enjoy this workout!
Track: Jim Yosef – Imagine [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Track: Tobu – Roots [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
49 comments
love this been feeling hot and sweaty after this, love this workout can already see the results .
I keep sneezing.. I think I'm allergic to exercise. 🤧😅
HI Chloe!!! I love your videos. This is my favorite. Ive been seeing results. my booty is looking good in my jeans and alll 🙂 thank you !!!
is there any reason i only feel my glutes work harder on my right side
I really love your workout Chloe. I have been doing it in a month now. Do you have tips how can I grow my booty faster?
One of my favorite workouts. And my favorite coach ❤️
Chlo one thing I have to say is I HATE getting to the end of the workout and then finding out I need to do it all over!! You should just include all 4 reps (which you might be doing now bc I think you did it in another vid you did) anyways love you still a great burn here I go again lol
I haven't tried this yet, but thank you so much for your detailed videos! it is so helpful that you do the exercises with us and have the timer/countdown!! so much more helpful than other videos where they only show us for a few seconds and then i have to keep rewinding the video to rewatch. Thank you Chloe!! I hope I can grow my non-existent booty!!
I've only done this a couple of times, but I can see the results!
omggg this was so freaking intense
The intro had me 😂😂
This one had me sweaty AF 🔥🔥
Thank you so much✨
Hey chloe! I love your workouts but they are getting easy for me. Can you do an advanced abs and butt workout?
Is your body all from just exercising??? Sheeshh 😍it rlly motivates me way more too workout !
Chloe, can you do an after workout full body stretch?
Chole: "squeeze your damn abs"
Me:*bursts out laughing* lmao
Love these combo exercises..would be great if you add legs too
Chloe em skinny. But have a bloated tummy. Can i do this???
Does any of you guys here in the comments have an estimate of how much do you burn with this? Or even just a way to calculate it?
Me: i'm going to be so healthy this year, I'll work out and eat good foods. This is going to be great.
Also me: *eats an intire gallon of ice cream and sleeps in till noon.
Awesome
Chole! Thanks for sharing all these free workouts! Not only are you adorable, but the workouts are really well designed and kick my butt. THANKS!
How many calories are burned in this exercise
love this workout
Hi chloe! how many times do you do your workout? do you exercise like everyday?
This video 👍🎵🤸🏋️💪
👍😍😘🤗
Loved it doing with you
Is this gonna make my booty bigger and grow abs at the same time ??🤔
I did the first round of excersize and it was tough at first. But I did it and got better. After I did the first round I lost weight. I'm now from 200 to 180. Ty so much.
Do anyone else always get tricked and stop working out early when she says that’s it guys towards the end 😂 I always have to remind myself, no wait for the countdown sound!
Me wanting to give up. Chloe: we're half way, don't give up/you've come this far, don't give up/we are almost there. EVERY TIME I WANT TO QUIT. Me: supercharged, new powers. Finishes workout. What is this magic.
So how long did it take for ppl to start seeing a change 🙂
Hiii Chloe !! I have been doing your workouts from 6 months now and I absolutely love them🥰🥰🥰,ummm,, can we use a waist trainer while doing your abs workout?
What foods should I eat ? Like how should I eat 😣😣I’m so stuck on what to eat while working out
Hi iam from Kerala ❤️luv u r workout it's too good plz rply me❤️
Smashed it Chloe. Great workout. I'm a big fan.
how many times a week do i do this?
Chloe: *"I hope your booty feels the burn by now."
Me: "Oh my booty is not feeling much of anything."
OMG !wanna try this.your body is perfect 👌
Totally loved it ❤
…14 days and still counting 👏👏👏 … love this workout chloe 😘😘😘
Day 4 🤗
I rarely sweat, but this made me drenchedddd
Doing this workout in 2 weeks I have four abs omg thank you so much for this workout video 😍😘💖
This works !????
Hi Chloe!
Before I start can you please tell me the music you have in this video 😊
This was such a good and effective leg workout and I liked the layout of repeating two sets and doing the next two. With a really good balance between abs and butt. Thanks for the workout ^.^
How often should you do this workout? Everyday or weekly?
why am i watching this 3 years later haha