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Ab, waist and a quick lower back toning workout, just 3 moves and we do 3 rounds. And this is now day 4 from my challenge and you should already start to be feeling the benefits. Lucy xx
Here is my Standing Ab Workout :
21 comments
Love these 4 minute vidoes! Are these still effective if you do them at night?xxx
I absolutely loved this one
Done xx
Talk about sore from day 3, but I am still going . I love your videos !!! :)))) stay motivated! ! 2017 here I come!
Day 4 done! A lot earlier today too. Starting the day well 😊
This monthly challenge is so good! I love it
Such great exercises Lucy! Thank you so much for sharing this with us and putting so much effort in to it delivering us amazing videos! 😊👍 loving this exercises! 👟💗
#done #lucysSquad loved this! thankful this has become a daily habit thanks to you!
Fantastic workout.
#Done
✅#done! Thank you Lucy!!💞
I have been doing the previous workout in the morning but today I felt too lazy but I completed it. Let me just say that while I was doing this I felt like it was not gonna end ( especially the 2nd move ) but now I feel like it passed by so fast and I feel so energetic and proud
Day 4 done xo
Oh lord I'm gonna die doing this workout. But don't worry I'm still gonna do it. 😉
Hey Lucy r all these exercises safe for diastatis recti plz reply
Just completed this as part of the 100 Chances January planner 💪
This one wasnt my favorite lol abs are always hard but then I need it after having kids. Once I did it felt good
Day 4 done👊
Day 4 done
Shall we do day 1 2 excercise just like Monday Tuesday etv
Done