A WEEK WITHOUT TRAINING || BUILDING MY NEW FAT LOSS GUIDE – Natacha Océane

by YouTube Team

My training guide for complete beginners to competitive athletes for regular gyms:

Rob’s new YouTube channel! Rob’s new YouTube channel! 🙌

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Instagram:
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My new training guide is coming out really soon and this week I spent time away from training to take creative content for the new fatloss training guide and finalising the nutrition content as approved by GBR olympic dietitian Renee McGregor! Can’t wait to share it with you and thank you again for supporting me! Hope you find this one fun to watch!! xx

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Outfit:

Small gold hoops:
Necklace (not the same but similar):
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All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (:

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Camera: Canon 80D

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24 comments

Natacha Océane April 2, 2018 - 6:31 pm

Hey my friends! I spent this week working with Renee, who's a Performance Dietitian for Great Britain's Olympic athletes 😳🙌 and getting creative content for Cut. which releases next week! This week’s been crazy busy but we had fun and I wanted to share it with you guys ❤️ All my love xxx

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Michelle B April 6, 2018 - 4:04 pm

How tall is she?

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TaylorSwiftGleek April 7, 2018 - 8:26 pm

Ton accent française est super 😊😊 je suis irlandaise comme ton pére😃🇮🇪

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Kelsey April 8, 2018 - 8:30 am

You always impress me with every new video ❤️❤️

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Xaroula Siokou April 9, 2018 - 4:47 pm

How much time does a workout of yours take?

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Rachel McCalla April 9, 2018 - 8:44 pm

Absolutely loved this!! Would love to hear you speak more French!!

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Philia April 10, 2018 - 1:34 am

That lil clip at the end of you picking up the plastic :') it made me so happy haha

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solange fitness April 11, 2018 - 12:21 pm

Oh, You have Polish roots, that's fantastic, big hugs from Poland:))))))))))))))))!!!!!!!!!!!!!

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Mariam Hovakimyan April 12, 2018 - 4:17 am

ILY

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Amy J April 14, 2018 - 8:19 am

Oh my gosh, I love the South of France and have been to all the places you mentioned – I remember having the nicest meal at Saint Paul de Vence. Im jealous, but glad to see you had a great time xx

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Chanel Lyon April 14, 2018 - 9:28 pm

you are so much fun to watch and so inspiring!

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Jodhi West April 15, 2018 - 10:18 am

This whole video is gold 😂❤️

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Victoria Victoria April 17, 2018 - 11:34 am

Tu parles bien français !

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sarajinki April 28, 2018 - 2:50 am

I love hearing you speak french! C'est vraiment rafraîchissant! <333

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HAPPYHAPPYJOYJOY May 8, 2018 - 5:21 am

Oh my, I had to rewind multiple times just to make sure I didn’t hear wrongly that your dad is half Singaporean 😂😂 HELLO FROM SINGAPORE!!!! By the way, your videos are my go-to whenever I need a boost hehe ☺️

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Michelle Nistler May 22, 2018 - 6:12 am

I probably played the part at 0:38 about 10 times 😂😂

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Carla del Agua July 23, 2018 - 11:06 pm

I love watching old videos of yours.. I’m half French, half Panamanian but have travelled and lived a little all over the place so I love seeing your adventures… have fun! Keep smiling!!

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Estelle Lerecouvreux August 15, 2018 - 8:38 pm

Perfect french perfect english perfect body ! 💓

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Shreya August 28, 2018 - 12:16 pm

You're a quarter Singaporean??? What ethnicity haha

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ss56830 November 25, 2018 - 11:22 am

Come to Singapore! Best food here

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Lysann February 9, 2019 - 3:33 pm

I was there at the same time as you were… why I didn't saw you?😣😘

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Manon Vercouter August 25, 2019 - 1:50 pm

Omg I did not know you had so many ties with France ! Great accent 🙂 Also, I used to live in St Paul de Vence and go to the beach at Eze !!! So many memories, and amazing video 🙂

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nix November 5, 2020 - 2:06 pm

Ayeeee i didn't know u have polish roots! i thought u are from Czeh Republic honestly. Btw im polsih but i don't know if we should cry or laugh because of that

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Michaela Bevillard September 6, 2021 - 12:29 pm

I've had the pleasure of visiting Aix and around Provence, but not these areas in th south of France – these beautiful spots give me an excuse to go back!

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