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■ LF Gymwear:
■ Legs Push Pull Routine:
■ My Recommended Supplements –
Discount Code: LIPSETT10
■ My Recommended Supplements (U.S) –
Discount Code: LIPSETT15US
■ Alphalete Clothing:
■ Add me on Snapchat ! Username – RobLip
■ Instagram:
■ Facebook Page:
■ Twitter: @RobLipsett
■ Nutriquick.ie
Discount Code: NutriRob10
48 comments
I was beginning to get Lipsett withdrawal.Das a new thang. The video was great man, I enjoyed the variety.
Love the Chris Jones line 🙂
Go with that Q&A idea
Awesome video dude! (Them t shirts are sickkkk!) loved the idea of having some posing footage in the corner wile playing workout footage in the background (very classy) your physique is still looking on point!
What website did you get those earphones? i cant make out what you said lol. great vid as always pal!
Great vlog bro – gonna snag me some LF gear when I can. Keep up the good content man it's great!
Do a shopping list for a cut on a budget: bare essentials for poor Chaps.
The difference the 2 or 3 minute oven work makes on the omelette is insane. Only started doing it myself since the new year. When you find out little tricks like that you just have to question your former self for not doing it always ha. Keep up the good work man, vids are very entertaining.
I have slipped! The diet is not good ROB!!! I need more help!!!
Rob love the channel, Learned so much from you and can't wait for future content, I can see you easily being as big as someone like Christian Guzman on YouTube
Stringers and tee's look sick man, ill have to pick one up sometime soon!
What did you do for a living before you started Your own business? 🙂 and how did you first get into the fitness community?:)
what size do you wear in your top?
Cook your omelet with a lid on it. It will cook the top this way as well 🙂
That couch tho…
And yes Rob feeling you on the slump! Monday was the first day back into a gym for me since that Saturday night lift in the UK
Everyone goes through slumps here and there. No worries Rob
rob have a year training daily five days a week, I do not look to muscle gains, which You recommend change
I want to be big as you
In your shop, are there anything for kids of sizes 18-20
Another great video! Would be interested in hearing some Info on training frequency, and splits. Keep it up!
Great video Rob 👍
Nice oven trick! We literally just shared that on our video too! Its the best way ;)! Great blog dude
rob done a relatively long cut with refeed days once each week how should i transition from cutting phase to a lean mass phase
Shirts look so clean and good vlog brother
great video man! How dope is it being sponsored by MACHINE?
Rob you must be getting big, Brads here!
Like the logo man, clean!
The white LF Tshirts are out of stock in small 🙁 any idea when they'll be back up?
Ok though, thanks though
Fucking hell your house is massive
nice larl tip that mate ill have to try it next time with my omelette..Ts look nice bro..i do the same on my shoulder press machine its so much better..its youtube bro we cant hit 100% quality everytime that being said it was good video bro..liked
what make are the black workout pants bro?
What is the delivery time for your merchandise? within the dublin area for example
Literally never had an omelette in my entire life, every time I watch your videos I think I should make one lol xx
Rob i would be really grateful if you answered these 3 questions I'm going to ask. First I'm a 13 year old irish boy that wants to go to the gym and do weights but there is know gym that I can go to what should I do. Secondly I can go to a little gym near to me but there's not much in it and I'm trying to build my chest and every chest experience I try I can never feel on my chest can you help. And lastly can you give me some tips on proteins and stuff for gaining mass because that's what I'm mostly going for. Thanks
@Rob Lipsett hey man, love your videos/ channel!
Just wondering, are you able to send clothing to another country? Those LF tshirts are fresh as f*** !
Really good lighting at the desk
New sub bodypower made me take notice of all the machine lads good to see more guys from the uk doing the fitness thing kn youtube so much more relatable altho That is not a couch rob that is a bed !!! Ha keep it up mate
Totally imagining you having a tea party with the machine crew now 😉 Stef
Always enjoy watching your videos Rob.
Hey man only just came across your chanel now and have subscribed!! Very impressive I have to say…I noticed in another vid of yours you mentioned a post workout protein source as prawns! Just thought you may be interested in hearing about some egg white protein. Theres an irish family company called O'egg doing egg whites with 50g of protein per 500g bottle. Obv you may wanna learn about it yourself but just thought id mention them they are intagram and fb and all that too.
Your real talk man! Just subscribed!
So close to those 10k 😊 gotta have a party when you get there dude 👍
Always look forward to the intro music 👏good video Aswell keep the hard work.
Love your desk man, need something big and solid like that.
Just out of a long stretch of work and bad routines. Don't apologise for your lack of presence here. Life finds a way of getting in our way sometimes. Quality not quantity.
Subscribed. Love your videos 🙂
Awesome blog.
Bro-tip.. Tip the pan upside down on the hob to cook the other side of the omelette. After that though, you're on your own.
That couch 👌🏻👌🏻😍