A Realistic Full Day Of Eating “All In” (What I Eat In A Day) – Stephanie Buttermore

by YouTube Team

If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I’m up to and what I’m eating)
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg

BEST PROTEIN OF ALL TIME
Discount Code: STEPH
Cake Pop 🍰🍡▹
Mint Cookie (❗️Only $20.99 with code STEPH until Oct. 27th❗️)

*Recommended Videos*
▹I’M GOING ALL IN▹
▹I Ate 5,000 Calories Every Day For A Month▹
▹ALL IN AFTERMATH (4 Months All In)▹
___________________
PROGRAMS▹
🏋️‍♀️Beginner to Intermediate 🏋️‍♀️
Women’s Foundation Program
📒

🏋️‍♀️Intermediate to Advanced Lifters🏋️‍♀️
Women’s Specialization Program

___________________
SHOP MY MERCH! 👚
🔬🧬Portion of all proceeds donated to the Cancer Research Institute
🧵🌱Made with: Upcycled & Organic Fabric
🌲1 Tree Planted With Every Sale
🇺🇸Made in the USA
🙅🏻No Sweatshops
🐰No Animal Cruelty
🌎Worldwide Shipping
___________________
SUPPLEMENTS I USE▹

Discount: STEPH

SCALE I USE▹
▹ Body Analyzer 60% off code [sbuttermore] link:
TRACKS:
✔Weight
✔% Body Fat
✔Muscle Mass
✔Bone Density
✔Water Weight
——————————-
MUSIC ▹
‣Epidemic Sound
——————————-
CONTACT ME ▹
PROGRAM QUESTIONS: stephaniebuttermore@gmail.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS, SO PLEASE DON’T EMAIL ME IF THAT’S WHAT YOU WANT)
——————————-
FAQs ▹

1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″(and a half 🙃)
3. How old are you?
‣ 29
3. What did you research?
‣ Watch my PhD Day in the life video ▹
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
___
FTC: This video is NOT sponsored. Some links might be affiliate links where I make a small commission but it does not cost you anything.

source

Related Articles

Leave a Comment

43 comments

Stephanie Buttermore October 25, 2019 - 11:37 pm

Thank you so much for watching, I hope you enjoyed! Let me know if you like Full Day of Eating videos in the comments! 👇🙏 And if you want to see what I'm eating on the daily, follow my IG story (@stephanie_buttermore) Love you guys so much! 💋

Reply
Ishaam Brown October 19, 2020 - 6:09 am

when you say "let me know down below", do you mean in the comments or…? asking for a friend

Reply
judobo October 20, 2020 - 2:04 pm

🐷

Reply
Linn Enroth October 20, 2020 - 6:35 pm

I know this is all about health and not body image or anything like that, but like, for me, this is it, this is my goal body.

Reply
Cindy L. October 22, 2020 - 5:33 am

Very pretty girl!!😊

Reply
ALL IN October 22, 2020 - 7:11 pm

They all wanna be the black woman

Reply
Ms. Park October 29, 2020 - 8:05 am

Coco panda or coco pandan??? Here in the Philippines buko pandan with jellies is hella gooood

Reply
Song Yang November 4, 2020 - 11:23 pm

See the thing is I can eat well and do small workouts at home but to really have gains I need to lift or go to the gym now I can't do that because with life crisis I can't go no where and my home workouts haven been easy for me now and I don't feel like I'm going to make a difference in my body.

Reply
Karen doniz November 9, 2020 - 7:31 am

Okay but what air fryer do you recommend!???

Reply
ali Butt November 15, 2020 - 2:29 am

I am currently 60 kg I think now around 59 kg in dec I guess 56 something .very happy with my exsercise and diet 🥳🥳🥳🥳🥳🤭

Reply
Marissa Ford November 16, 2020 - 12:31 am

Is pacific poke in jacksonville? My mom lives in Fernando beach and I want to try a good poke bowl restaurant!

Reply
Diana Madinei November 21, 2020 - 2:12 pm

Why did she do this to herself?

Reply
Mary Big Mama November 24, 2020 - 4:38 am

I love this kind of video and even better when Jeff is with you. You are a great strong couple 💑 ❤ ps. It is my second week in intuitive eating and it is the first time I see someone eating cookies and not craving them so… I think it is working for me 💪💪💪❤

Reply
Doshobhuja December 3, 2020 - 8:09 am

Thats how normal people eats right…🤔

Reply
Mary Estel December 4, 2020 - 11:54 pm

girrllll yourrrr loookinggg flawless with this thick weight mama

Reply
Sofia Rose December 10, 2020 - 7:01 pm

this video came up on a day ive been struggling with my ED and have relapsed into starving myself but this inspired me not to feel shame for eating

Reply
Grace D December 19, 2020 - 10:34 pm

How do you make your cake pop overnight oats? I just got the powder and I want to try it.

Reply
Rahma Abdi December 27, 2020 - 12:10 pm

You look beautiful when you are curvy

Reply
Asra azeem January 4, 2021 - 11:19 pm

You're so pretty

Reply
Asra azeem January 4, 2021 - 11:23 pm

That burger tho.. looks so good

Reply
Frisson V January 11, 2021 - 11:55 pm

wow u.u me watching while on a calorie deficit , looks so delicious

Reply
Stefany Elini January 13, 2021 - 1:18 pm

Love this vid❤

Reply
Ava Easterly January 14, 2021 - 4:11 pm

😍😍😍

Reply
Kimberly Jauregui January 17, 2021 - 4:38 am

You look so young with the weight gain. Your face looks so much more youthful. You look amazing.

Reply
Shelly Dennis January 19, 2021 - 12:03 pm

I’m with u on liking booster juice so good

Reply
bred man :) February 12, 2021 - 2:44 am

I love that her eating "all in" is just eating basically. She isn't finding everything edible and stuffing it into her mouth, she is starting to come back to a more natural way of eating- when you are hungry. She is still increasing her calories, but with mainly nutritious things which I think is great.

Reply
Harry Kennedy March 28, 2021 - 5:51 pm

Is she pregnant and btw I am a girl

Reply
Risa Fujii April 20, 2021 - 2:43 pm

you are so beautiful

Reply
Victoria Schwerdtfeger April 20, 2021 - 3:19 pm

is it comfortable to eat while standing? I think I couldn't enjoy my food then HAHA:D Love your vids!!!

Reply
Diana Lopez April 29, 2021 - 5:51 pm

I wish I can have this kind of appetite

Reply
VaudevilleFanatic May 9, 2021 - 12:04 am

I know I am a girl and wouldn't know, but she seems so sexy and appealing. At literally every weight.

Reply
Laura May 13, 2021 - 4:03 pm

Is that first meal with oatmeal a lot of calories? Just wondering bc im tryna lose weight and that looks nice instead of bread every morning

Reply
Dr Himshikha May 22, 2021 - 10:21 am

So I had been restricting for 4 years and had lost 40 pounds and maintained it but went all in in Feb because of how bad my eating disorder and hunger got. I've gained 20 back but my relationship with food is finally getting better. Trusting the process. Thank you for doing this Steph.

Reply
Guadalupe Florian May 27, 2021 - 12:10 pm

I was on a low-calorie, high-intensity workout plan for years and I completely understand the extreme hunger. Now I've learned to eat intuitively and not kidding, my calorie intake is 1000-1200 (since quarentine) with 30-40 min exercise every day. When we get back to normal I'm sure that calorie amout will go up, but my weight has been stable, my hunger cues are consistent and my energy is doing so much better. I wish I knew about all in before, because intuitive eating took me almost 10 years to acomplish since my extreme hunger period.

Reply
Sheree Mastern June 9, 2021 - 6:00 am

What am I missing? I intermittent fast now . I'm not a breakfast eater anyways but when I eat what I want in the middle of the day I get very sluggish even without sugar. How can people that go all in have energy?

Reply
Gemma Gillen June 13, 2021 - 3:08 pm

Oh yea like her legs rub together. So you when from super skinny to thin. 🙄

Reply
EverydayTherapist June 20, 2021 - 2:23 am

You got me hooked on that cake pop protein. I can't use any other kind. I've tried, but I always go back. You look so good at this weight too.

Reply
Crystal Windham June 21, 2021 - 8:18 pm

I love listening to you.

Reply
Jordana Paffumi June 24, 2021 - 5:07 am

You eat healthy that's what it matter, not the calories….brava!

Reply
Slay Network July 26, 2021 - 8:33 pm

Looking SLAY!

Reply
moinkhan July 28, 2021 - 2:05 pm

Ohh boy imagine how much these guys poop 💩 😂😂😂

Reply
Ashley Watkins August 4, 2021 - 9:10 pm

I subscribed at 30 seconds!

Reply
A. R. August 5, 2021 - 6:48 pm

Me: How do you walk without your legs rubbing together?!
Also me to myself: you dont, get over it!

Reply