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32 comments
1st
loving the shorts Scott🙌
Have you guys tried the new N.O.-XPLODE VASO? It is AWESOME!!! 300mg of Caffeine and BSN finally added 3.2g of Beta-Alanine to their pre-workout formula! To me there is no better feeling than the tingles right before I start my training.
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Complete Biceps Workout
Exercise 1: Barbell Curl:[3 SETS: 6 – 8 REPS]
Exercise 2: Incline DB Curl:[3 SETS: 6 – 8 REPS]
Exercise 3: Cross Body Hammer Curl:[3 SETS: 6 – 8 REPS PER SIDE]
Exercise 4: Single-Arm Reverse Curl:[3 SETS: 10 REPS]
Exercise 5: ALT. DB CURL:[1 SET: FAILURE]
Would be nice if i can somehow save the shorts
Scott naming his workout exercises just like when Homer Simpson tried every restaurant in New Orleans. 😜
Love your vids man!!!!
Incline curls for the win! 💪🤓🙌 a personal favorite
Love the shorts… And the videos too 😃
Great video Scott, video was pretty long but good……
Lol
Great info. I personally am experimenting with doing a bicep strength workout with the Bar Bell Curl then isolating the muscle parts with Dumb Bells. I like to progressively load the Dumb Bells and finish with a 10/6/10 set.
you should stop the video at the drinking part XD
Big inspiration right here would love to work with you one day, I have a video on my page just released I'm 66kg benching 100kg for reps max 125/130kg atm training too be ups strongest in this weight category! check it if you ever have time can also curl 75/80kg
I love shorts. Simple and on point.
Looks like I have my next bicep workout all ready. Thanks Scott!
Bicep workout in 10 seconds
My favourite exercise is a seated alternating D.B curls supersetted with a little lighter set of incline curls, pump to the stretch is great very convenient too just sit on the incline bench pre set, then do the alternating curls then grab a lighter pair of D.Bs after and lay back
this was so helpful and to the point i tried to subscribe again but i was already subscribed… so i made a new account and now i'm double subscribed!
Can you do one for glutes please?
Hey Scott. Just saw your run guys shib interview. So I came here liked and subscribed, and will be using your fitness advice and expertise.
So I also wanted to comment on your crypto info heads up to your followers.
Tnx God a friend gave you a great coin tip. And that is just the tip of the crypto iceberg that worked well for you.
It’s sad that when someone good, tries to share a “heads up,” those w negative thinking think to “shoot the messenger” because they are thinking like they think. Selfishly!
And with forward positive thinking, stacking the really really, real blue chip cryptos in wallets should be a top priority, along with the up and coming coins like shiba.
I’d love to talk coins with ya!
✌️❤️💥🚀💫🏆
God bless!
Actually the incline biceps curl is supposed to be for the short (outside) head so u need to tuck ur elbows and get the dumbbells to the sides not away from the body
Can anyone else hear a Massachusetts accent?
long head, short head, whatever. Im just tryna get some head.
This aint tik tok bruh
Ra-memba ta pak ya caa nee da entrance (I can make this joke cuz I live in boustan)lol
Delta bolis here comes the king
Bahbell 😂😂
Bah bell curls
I'm glad to see you on the shorts train!!
Yo! So in one of your older tutorial videos where you show the incline dumbell curls, your arms are pointed to the front. But here you are pointing them to the sides. Id like to know if there is a difference and which one I should be doing. I love your videos and and am doing my best to have a body like yours, cheers love ^-^
What’s going on here
Taageting….:baabell
How to grow your biceps: do every different kind of curl variant you can think of.