20 Min Low Impact Cardio Workout for Beginners – Beginner Low Intensity Cardio Workout Exercises – HASfit

by YouTube Team

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22 comments

dimpy pandey November 2, 2017 - 4:30 am

Awesome work out kozak.thank you so much.May god bless you buddy

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sergh8605 December 20, 2017 - 5:23 pm

I'm 666 like lol 🤘😈

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Johnny Agsalog January 16, 2018 - 2:48 am

Thanks coach K!

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Humera Ahmed February 5, 2018 - 11:25 am

u great doing last week I join u r very true thanks

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Alawiaamal February 18, 2018 - 5:58 am

I realy enjoyed it,thanks coach ❤

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Daniel Shial Lozano February 26, 2018 - 6:34 pm

🤩

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Alawiaamal March 13, 2018 - 5:54 am

I love this workout❤

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A. B. March 15, 2018 - 4:10 pm

is it just me or there're some issuses with the audio?

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Apple Oliv April 1, 2018 - 2:17 pm

thank you very much, it was super 🙂 it's my 8th day with you, guys

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Adnan Mounajed April 24, 2018 - 8:00 am

Dears,
WHy there are two counters for calories burning up the screen!

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Alawiaamal April 28, 2018 - 7:24 am

I enjoyed it after rest day thanks coach❤

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Alawiaamal April 30, 2018 - 7:50 am

Boom❤

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Douman Seiman May 1, 2018 - 11:57 pm

I gave it my all while doing this workout. Felt like passing out but, took a shower, glass of milk and right now i'm feeling soooooo gooood i had to come back and leave a comment. Thanks for the workout !

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Alawiaamal May 23, 2018 - 7:03 am

👍💕🌸

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Lianne Rabehl July 13, 2018 - 10:33 am

Great fast, and sweaty start to my day. Thanks as always Coach.

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Nina Fogelman July 29, 2018 - 9:57 pm

I had hip replacement surgery almost 4 weeks ago and need cardio so this is good as long as I am careful and not bend over 90 degrees.

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Joe Rents February 13, 2019 - 6:56 am

Just what a beginner like me needed.

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lizvocal March 22, 2020 - 3:53 pm

"Don't press 'pause' on your goals!"

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Animegirl's channel December 29, 2020 - 7:22 pm

Thanks Coach Kozak!

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Kiran bardiya January 28, 2021 - 3:44 am

Thanks Kozak.
It was wonderful. Your instructions are crisp and clear.
Thanks.

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Ghouse Mohiuddin May 5, 2021 - 8:15 am

Faboulous efficient workout in getting maximum amount of farburn/sweat in just 20 minutes. May Almighty bless you for posting such a efficent workout for busy professionals

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Jamil Khan November 30, 2021 - 7:59 pm

Love this workout, it's my go to workout whenever I fall off the wagon and discipline slips.
Always gets me fitter and stamina improves greatly.
Thank you Coach for your motivational manner. You've helped this old guy a lot over the years. 💪🏽👍🏽

Reply