Full week of eating + skillfully inserted bicep flex – Nick’s Strength and Power

My typical meal cooking and preps for a whole week of low carb cutting phase pre-powerlifting meet. Typical cutting phase diet is 1,800 cal, less than 25g carbs, high protein, high fat, for about a 2lb a week weight loss. usually lower carbs to less than 10, then 0 for the last couple weeks of a diet.

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