Want to master the pistol squat? Try these two tips…then head to Kayla’s new workout! 😍 – FitnessBlender

#shorts #workoutcomplete #pistolsquat

Join Kayla on a mobility and strengthening quest to master the pistol squat!

This beginner-friendly lower body corrective workout is filled with foundational exercises to help you work up to a full pistol squat. If you have a goal of improving your strength, balance, and mobility, this 15-minute routine is for you!

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