Challenge yourself with this 60-minute Full Body Fat Burner! This high-intensity interval training (HIIT) routine is designed to help you burn calories and torch fat in just one hour. Follow along as I (your favorite virtual trainer) guide you through a series of bodyweight exercises that target your entire body, from your arms and abs to your legs and glutes! #workout #cardio #fatburning
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This workout is perfect for anyone looking to jumpstart their fitness journey or take their workouts to the next level. Any fitness level can accomplish it!. Whether you’re a beginner or an experienced athlete, this routine will challenge your body and help you build strength and endurance.
In this video, you’ll find a variety of moves, including burpees, mountain climbers, squats, lunges, and more. This full body workout is designed to get your heart pumping and your muscles working, so you can burn fat and get fit.
Don’t forget to warm up before starting the workout, and cool down and stretch afterwards to prevent injury and promote recovery. If you enjoy this workout, be sure to give it a thumbs up and leave a comment below. And don’t forget to subscribe to our channel for more fitness videos and workouts like this one.
So, if you’re ready to challenge yourself and burn fat with a full body workout, hit play and let’s get started!
21 comments
Yes! New Cardio routine. Thanks a bunch 😊
1st
Love your workouts dude! Keep it up
Yo Williams.. I've been waiting for this in like FOREVER 🔥😎✊🏿
Assured, Big up fam… This is pretty amazing 🙌👍💯
First, looking to lose weight and be aesthetic by the end of the year.
Will continue to update every month on the same date.
Height : 5'4
(Starting weight : 220 lbs / March 7, 2023)
Just worked out to your videos yesterday, finding your channel has changed my life and the way I view and take care of my body. Thanks Bully much love 💛💛🙌🏽🙏🏽
Let's get him to 3 million subs!
I just need one dumbbell abs video from you
🫶🏼♥️
I've gone back and started doing all of your videos one by one from the start. Doing 30+ mins on the days I'm not at the gym and one or two of the 5+ mins when I am. The results have been incredible, I am in the best shape I have been in my adult life. I've been following the channel since 2020 and just wanted to say thanks!
Although if you could stop making more videos for a while it would help or I'll never get to the end 😂
Thank you so much brother.. love from India.. ❤️
Learn some martial arts
Doing this tomorrow
Of course it starts with jumping jacks 😉
😈
Yesterday I think of you
And Today you come with a bang …💪
🐐
Finally 60min fat burner 😍 love it❤
Ok Bully, I've seen you do a lot of things, but that "shopping cart hand stand" was very impressive! How much do you weigh?!
Old school intro 🎉