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do our dances however it works for your body! – The Fitness Marshall
20 comments
Hell yea we all love That That by PSY ✨ also, EARLYY
inclusivity is important for everything including dancing, glad you are doing this ❤️❤️❤️
Poor Alyssa and Haley watching him sit I know how u feel girl
I was having horrible leg pain earlier in the year and I was sad because I couldn't dance anymore. A pain management class suggested cardio in a chair so I started doing these just sitting. It was still fun and a good workout.
Love it
iM gOnNa TrY sOmEtHiNg NeW 💀 lol
Honestly this isn't just helpful to folks with mobility limits. A lot of neurodivergencies make it really overwhelming to copy someone's whole body – and often make it impossible to only pay attention to one part of the body in a video – this lowers the barrier of entry to a manageable level for newcomers.
as a wheelchair user, i appreciate this. 😊🖤✊🏾👩🏾🦽
I love you guys so much. I have a physical disability and knowing that I could just do these workouts with ease because y’all accommodate them means the world to me
Sometimes when I’m at my desk at work and one of your guys shorts come on I do the dance in my chair. It’s fun!
Love the inclusivity! Remember y'all if you need to sit you can easily adjust most of the dances by just using arms/doing the upper body. I have days I need to adjust for that too! You're all doing amazing 👏
This is awesome!
어 싸이노래네
Guys, you're the best!
Just get a chair it would be so cool 🙂
As a wheelchair user I love this!
I go out with a couple girls who battle to be the queen of the chairdance, but if there's a dancefloor I make them get up!! 😊
I love that that
Min yoongi 💜
I actually used your videos to regain my mobility after I had knee surgery last year. I had to alter them a bit but now I'm doing the moves almost as good as y'all 😉