45
Morsia App free 7-day trial:
Morsia Energy:
Morsia Lifting Range:
Ben:
My Instagram:
My book:
MyProtein: (code: MATT)
Gymshark:
Legend London: (Code: MATT10)
Chest Workout with my Brother | How we train Chest, Shoulders & Triceps (Push Day)
20 comments
Legs and pull day next please 🙏🏼. This is near identical to my push day and I alternate chest first one week then shoulders the next. Glad I'm doing something right 💪🏼
disliked, half naked without a towel, gtfo
Quality video, with great advice.
Glad to see some TRAINING CONTENT!!! Crazy, I forgot you were a lifting advocate and not a "watch me eat ….." fella 😄. Really enjoyed that for two main reasons. 1# GREAT TRAINING ADVICE! (more of this content please!) and 2# Ben's annoying laugh was kept to an absolute minimum!!! DEFINITELY more of that please!! 😆.
Love to see a training series, videos are great regardless.
Lads get ya tops back on ffs!
Matt, looking for some advice. Think I’ve fucked my diet. I’m listening to your book and you explain my exact situation. Booked a holiday in may and have been dieting since jan. put myself on 1700cals a day with cardio and weights 4 times a week(with an active job) I’m down 2st but can understand your book when you explain that my body has become used to 1700cals. Been hovering for a few weeks. What do you think I can do? Reverse diet will take too long, I have 2 months till my holiday.
It's great you teach us, not everyone highlights our training mistake, I'm very grateful for your technique 💕 From Pakistan 🇵🇰
#roids
Words of encouragement from Matt while Ben struggles through a rep “c’mon don’t be a melt” 😂
This is the shit right here. Cheers lads. Need more of this.
So used to watching Matt do other stuff like calorie challenges etc, you forget how much knowledge he's got. So beneficial watching this. Can't wait to go to the gym!
How are the university morsia gyms going?
Please more of these, needed a little kick up the arse to sort out my consistency with my workouts and after watching this I can't wait to get in the gym tomorrow.
That gym got sick lighting
Matt, most importantly, you need to get the cherry protein mix out permanently.
Hyped for the series
Sound like a 7 year old girl “hello and welcome to another video 🤣🤣🤣🤣🤣
This series would be sick! This is the reason I subbed 4 or so years ago. Definitely my favourite content from you Matt and having your brother involved to talk technique and have some bants is elite
I don’t even comment usually but I’ll do it for these types of videos! Full workouts, splits, form checks etc 👌🏻 let’s go you legends 🧬💪🏻 btw your drink is sexy and makes my face itch