Let’s Get Ready for MetCon! Kicks-off Monday – February 27th – BodyFit By Amy

My METCON Challenge starts Monday, February 27th. To join just:
✅ SUBSCRIBE
✅ SIGN-UP FOR MY WEEKLY EMAIL

AND if you want all the EXTRAS!
✅ Join my BODYFIT ATHLETIC CLUB
✅ Use Coupon Code METCON to SAVE 20% off the first round of any membership level.
✅ Download my App in the Apple or Google App Stores for access to bonus content and livestreams this month.

➡ Don’t forget to subscribe to my channel so you don’t miss one moment of all my fitness Challenges!
And download my App in the Apple or Google App Stores for access to bonus content and livestreams this month.

➡ Join the BodyFit Athletic Club Today!
The BodyFit Athletic Club is an international virtual gym to give you all the support and tools you need to take your fitness & nutrition to the next level!

➡ Get links to all the workouts in advance by signing up for my Sunday e-mail HERE:

➡ Connect With Me on Social
Web:
IG:
FB Page:
Private FB Group:

➡ Warm Up, Cool Down & Extra Stretching
For an additional warm up start here:
For some extra cool down go here:
For some extended stretching (cause we all need it) check this out:

Thanks for showing up today! Great job everybody!!

AMY

➡ DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

Don’t forget to subscribe to my channel so you don’t miss one moment of all these amazing Challenges!

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