35
Getting ready for this week w/ my quick healthy meal prep & super easy ways to save money and lose weight! I do my meal prep a little differently than most people and have a few secret hacks to help make it go much quicker. 🤍 Get my MEAL PLAN –
My Weight Loss Story Video –
🌱 My LSF Wellness Boost Blends + Plant Proteins –
💪 Download the MOVE Workout app! –
📱Join my Text Club! – Ask me anything, get special discounts on LSF products and all the exclusives first!
❤️ SUBSCRIBE TO MY CHANNEL – Click Here –
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram:
▪️ TikTok:
▪️ Blog:
▪️ Facebook:
34 comments
Early 😘😘😘
Girl we love these videos!
My breakfast and lunches are always prepped THANKS TO LOVE SWEAT FITNESS!
It’s usually my snacks and dinners that need a lil help so thanks Katie for making eating yummy nutritional food easier
💕😘
Yes always rinse the chicken
I did your fruit cleaning, hack, and I was so amazed how much better my fruit tasted. Thank you!
I always like boiling my broccoli with chicken broth or chicken cubes
Good Sunday morning Love Sweat Fitness. You're looking great today. Congratulations on your weight loss. Thanks to your recommendations, for eating healty, I'm happy to have met my goal. 👍😁
Thanks for the veggie cooking info, i have a really hard time getting the broccoli just right🙄.
Thank you Katie for the meal prep! My reminder to prep for my week! 😋
Also, great tip on washing the sweet potatoes!
Hi❤️
I love these tips and recipes! I'm very hopeful after watching you 😳
Hi Katie 👋! Thanks for another great meal prep video!
what temp did you put your airfryer on for your chicken? Thank you for this awesome easy meal prep ideas!
I always light a candle when cooking broccoli, or even a cauliflower combination. It stinks the house up for days it seems,lol. What seasoning did you use on the chicken breast’s that you had on top of the yogurt rub?
Thanks Katie, I love all of your tips. I guess I need to start air frying my chicken!
Hello. Thanks for this awesome video! What temp was your air fryer on for the chicken? What is the fruit cleaning hack?
Yay! Another Sunday Funday Video! I love your energy!
Thank you for another fantastic video! Love the hacks for making life easier when meal preppin’ ♥️
Thanks for the video! You look great!😊
Can we get a list of the makeup you’re wearing? Love how dewy it is
I find when i used prepackaged broccoli, it tends to be extremely smelly when cooked. I just stick to cutting and cleaning it myself now lol
Sweet potatoes are my favorite broccoli too
Thank you for the meal prep Katie. Can you please link the air fryer that you have?
I LOVE love love these videos 🙂
love❤❤❤❤
What seasoning do you use for the chicken?
Love it x
I’m don’t have an air fryer, do you have a cooking chicken in the oven modifications?
Love this video! Super helpful! Thank you! ❤
Very nice meal prep! I want to try the yogurt on the chicken. Always looking for that little protein boost.
Very helpful. I saw the chicken at Trader Joe's, but I didn't get it because I didn't know what to make with it and thought I'd have to look up some recipes. I can definitely make it with the Greek yogurt in the air fryer, all of which I have at home. Looks delicious.
I’ve never seen you shop at Costco. Post a video
I maybe missed it, what was the seasoning on the chicken!? Love the Greek yogurt idea! Mind blown lol
What kind of oats do you use?
I often use frozen broccoli, especially in winter. It's easy to store and cook, and cheaper than fresh whole one. Also, they freeze it in season, so it's more nutritious, too. And I use baking paper or tin foil for the meat in the air fryer, much easier to clean. Game changer for me 😊