Alcohol and Bodybuilding, how much should you drink? – Nick’s Strength and Power

by YouTube Team

Do alcohol and bodybuilding mesh? How much can I drink? How often? What should I drink?

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32 comments

Jesse January 13, 2019 - 5:21 pm

I'm really insecure about my manliness, so I don't drink that pseudo-estrogenic-liquid-carb-fucking-bullshit-poison people call beer so I my bitch tits don't get worse. I also do wrist curls and shrugs at the start, middle and end of every workout so I get veiny and yoke-y. That'll make them girl think I'm manly, right. I mean, I know I'm manly, I just said I don't drink to stay manly so you guys know I'm manly as fucking shit. But girls need to know too, you feel? Anyway, I just try to tell every regular person (losers) how shitty beer is for their testicles and that I'm much smarter then them for not drinking and how that makes me more of a man. Teaches them for not dedicating their entire lifestyle to their test-levels, fucking morons, amiright? So yea, keep your poison, I'll just stick to my trusted caffeine overdose pre-workout, sugary mass-builders and five whey-protons a day. That shit is healthy as shit!

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Lisa Nadrone January 13, 2019 - 6:09 pm

suprised you didnt bring up the estrogen boosting effects of alcohol.

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joe shmo January 15, 2019 - 2:15 am

I don't drink period lol

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ryan reynolds January 16, 2019 - 4:42 pm

I do bust out my meal preps…

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Nicholas Lorenzo January 18, 2019 - 7:04 am

Ok, im in college and have a decent solution. I keep a really strict diet and i only keep good food in my dorm room. That way when im drunk and walkin back to my dorm, its my only option

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Nikki Tomas January 18, 2019 - 1:16 pm

Interesting but I need more information on wine 😁

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offmeds2nite January 19, 2019 - 5:45 am

Actually when I get drunk I get out my meal prep for sho.

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Jake from Statefarm January 27, 2019 - 9:14 pm

What if I'm just trying to stay in shape..put on some muscle. Nothing crazy like trying to body build. I'm not trying to cut weight cause I have a crazy high metabolism so I'm not worried about gaining fat. So if I'm going to have maybe 2 or 3 beers..when's the best time to drink them? Obviously not before a workout. Is an hour or 2 after a workout ok? I read it's bad to drink on recovery days.

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Mitch Cumstein February 6, 2019 - 4:31 am

Whiskey actually has no carbs.

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Lekulubutu February 27, 2019 - 5:20 pm

The intro was bad ass dude

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lairdriver March 6, 2019 - 8:07 pm

As far as beer goes, forget it. Each beer is like drinking a loaf of bread. Liquor itself is straight up poison that rots your organs.

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jayaybe1 March 25, 2019 - 8:21 am

Damn! I knew it would be bad news… ; -)

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Happy Bob April 1, 2019 - 8:52 pm

Bulmers Light cider – zero carbs, 160 calls per pint (576ml) 4.5%

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Mr Knarf April 13, 2019 - 12:59 am

I've began eating beans when I get home after drinking, or eggs. Best way is just not having unhealthy food around. So much satisfaction.

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Seth Wray April 21, 2019 - 4:33 pm

It’s so hard not to drink, I can go years without a cheat meal or sweets. But man it’s so hard not to have 3-4 shots of tequila every night.
But when I do a 30 days booze free My physique and overall health changes dramatically for the better.

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Paul Lytle April 30, 2019 - 12:54 am

You should shave

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player tomek April 30, 2019 - 5:52 pm

Drinking beer..cheers guys

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Mig Ram May 30, 2019 - 9:13 am

Quitting smoking and drinking were the best decisions of my life. Saved my lungs. Saved my liver. 👍

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chilly chill June 16, 2019 - 8:51 pm

vodka is the drink of bodybuilders. coleman learned that right before he started winning. it is no cals. vod n coffee cuts you up

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Mukesh Makwana July 11, 2019 - 10:52 pm

Thanks s cider my new drink

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J D July 13, 2019 - 5:47 pm

How much could is the question

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Samuel A August 9, 2019 - 3:05 pm

Nick's Strength and Alcohol Problem

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Chayos West August 18, 2019 - 5:10 pm

Hennessy and cocaine are to be in moderation

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Charlie Chan August 24, 2019 - 2:59 pm

Honest truth

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Charlie Chan August 24, 2019 - 3:03 pm

If you're competing for the 1 belly pac ab… Start drinking kegs of beer

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Cameron Beisel. October 1, 2019 - 4:47 pm

You deserve an Oscar for making that PBR sound refreshing.

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Aaron Cohen October 24, 2019 - 8:48 am

Could you imagine a drunk guy saying man I would kill for some chicken Brest right now

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hiyajumpkick November 7, 2019 - 7:54 pm

What if I drink 3 pints of brandy and run in a circle and sing hotel California?

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Saj Singh November 27, 2019 - 9:10 pm

Make sense

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Mario Hernandez April 2, 2020 - 1:43 am

just smoke weed lol

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ѼΞΞΞΞΞΞΞD April 12, 2020 - 4:19 pm

I drank the night before a wrestling tournament to make weight. In one night I went from 178.6 to 172. Felt like shit and lost my second match of the day.

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philbelfrage July 19, 2020 - 2:59 pm

Beer is intra workout carbs my friend

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