Full Body Strength and Cardio Workout: Supersets with Low and High Impact Options – FitnessBlender

by YouTube Team

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12 comments

Minerva Mbandama February 13, 2023 - 12:15 pm

👌👌👌

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عبير ابراهيم February 13, 2023 - 12:16 pm

Thanks

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Aleksandra Ostrowska February 13, 2023 - 12:27 pm

I miss the calorie count

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Chrisa February 13, 2023 - 12:57 pm

I've been starting walking (after my injury) for about 2 weeks now, and I'm thinking of trying a workout video to see if I'm there yet. To see if I can put weight on my injured leg. We'll see! Thank you for the video!😊

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Constance Smith February 13, 2023 - 1:24 pm

Great way to start the day! Helps me work more on my balance, while working on new methods and endurance. 👍🏽👍🏽

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Margaret Schachte February 13, 2023 - 3:00 pm

That was great, thank you!

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Natasha Marie February 13, 2023 - 3:52 pm

This was a great quick workout to add on to my routine. 😊

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Γιώργος Κουτσιούλης February 13, 2023 - 4:52 pm

SUPER!How many kgs are the dumbells?

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Itumeleng Moloi February 13, 2023 - 5:39 pm

My favorite type of setup, short, hits all the right places. ❤️❤️❤️ more of these please

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Kathryn Chischilly February 13, 2023 - 5:41 pm

I ate junk all weekend but I decided to work out today anyway. I could definitely feel the challenge but it was well worth it.

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suzngyn February 13, 2023 - 6:09 pm

Thank you – that was a perfect combination of strength and cardio for me today!

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1la1dy February 13, 2023 - 8:55 pm

thank you, i appreciate this format, short and sweet with both cool down and warm up, and longer breaks in between exercises.

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