Bloating tip + breakfast – Chloe Ting

Thnks! I learn so much with u

I bloat much too :(( hate it

THANK YOU SO MUCH 💗💗💗💗💗💗💗💗LOVE YOU

This is the first time I've caught one of your uploads so early! So I just wanted to say (when you might see it) that I've been working out with you since February 2021, and your videos have made a dramatic difference in my life. I was never terribly overweight, but I was getting weak and soft! I'm approaching middle age and needed a change, and YOU WERE IT. I will be forever grateful to you for the lifestyle changes that you prompted. Thank you, Chloe.

Yes I deal with bloating as well :/ pls make this video on this

Please do more shorts chole love the shorts and pls do what I eat in a day shorts 😊😊

Omg right when this is uploaded, i am having severe bloating pain 😂

I am almost always bloated! 😢

I bloat a lot too and I don’t eat breakfast. Maybe I should start. Also I’ve lost 25 pounds doing your workouts so far so thank you!❤

Thank you for the tip! I always skip breakfast🙈, I didn't think about it being an issue. ☺✌

Only eat egg and coffee ☕️ every morning ❤

I am almost 55kg as an 12y/o and I do 1hour 12minutes workout every evening…Can I be 36kg in next 30days ?? Plzz reply 🥺🥺❤️❤️

i hate breakfast. Kellogs cereal instilling “breakfast is the most important meal of the day!” was just propaganda to buy more cereal. that and milk companies were pushing “got milk” and it “it gives you big bones” just needed a way to mutually both be bought

i rarely wake up hungry. and i find i bloat more if i do eat in the morning. so everyone’s different 🤷🏼‍♀️ but there’s so many people who Love breakfast as a thing ..and it’s like
are dinner people a thing? why isn’t that more popular 😅 DINNER PPL FTW

Looking wery good

the lenses got me throw up…

Hi

Because im hungarian i always overeat, thats why i always bloat. Almost every hungarians are rised as "eat as much as you can". Its a problem in almost our whole country and we tend to be very bloated.

Oh my goodness I needed this video so so badly. I do. I suffer from bloating regularly. I‘be been doing intermittent fasting for months now, eating kinda 11-5, but what would end up happening is I would eat at around 12 and then keep snacking until lunch at around 3/4-5, which meant a constant insulin spike and overeating and just ugh. Bloated so often.

Since the last couple days, I’ve challenged myself to a week of strictly listening to my body. No intermittent fasting hours, only eating when I’m hungry, and eating until I’m full. It’s only been two and a bit days and I feel so, so much better.
If you have a similar situation to mine, I HIGHLY encourage you to try this out! I think it’s helping me with my borderline binging problem.

I have breakfast every day, I don’t overeat, yet I still get bloated

I actually bloat even more and all day long when I do eat breakfast. It doesn't matter what I eat, I will bloat no matter what. I think when I was a teenager, I ate a gluten free diet because my mother has Celiac disease and my bloating was severely less back then. So maybe I have that too? Idc if I do, gluten is too good :))))

I love Chloe Tings channel about 2 years🌞

I know I should have breakfast but I'm never hungry in the morning, not until noon maybe

This doesn't really jive with intermittent fasting, though. If you're trying to only eat 8HaD, it's not really practical. Bloating is often related to the actual food itself that you eat, and obviously can be affected by medication (after all, our bodies are just complex chemical estuaries trying to figure out what to do with what we put inside them)

😭 I have BED and to control that I was about to skip my brekky but after watching this video,okay Chloe! I'm not gonna skip my brekky 💕😭

Congratulations!!