It’s just around the corner – Let’s do it!!
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The BodyFit Athletic Club is an international virtual gym to give you all the support and tools you need to take your fitness & nutrition to the next level!
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Thanks for showing up today! Great job everybody!!
AMY
đź’Ą DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout, you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Don’t forget to subscribe to my channel so you don’t miss one moment of all these amazing Challenges!
5 comments
Your 10 minute workouts are awesome for working professionals like me. Although I'm confused if they're only for women. Most of the comments seem to be only from women.
Ready to get FRESH 🎉
Can't wait to start the new Fresh challenge …🥳🥳🥳
Yes I'm ready! Fainted a little when I saw the lenght of the 1st workout, I don't know why I'm always scared when a workout is more than 38 minutes because each time it goes well and rather quickly
I love this Fresh workout! Fantastic!