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Miley Cyrus – Flowers plank and abs workout! This is a choreographed challenge to Miley Cyrus’s latest hit! No equipment needed!
#flowers #mileycyrus #fitness
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⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
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⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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41 comments
This song is PERFECT to work abs to 😍 Really hope you all enjoy this one. It's definitely a challenge, but the song makes it easier to get through 😉
Super cool and motivating workout! I was having difficulty getting myself to exercise this morning until I saw this. Thank you! ❤️
I watched your interview today, I'm proud of you 😊 even though I am an avid climber and train in the climbing gym few times a week, your workouts have been my favourite go-to home routine for a loooong time. Girl, thank you for all you do for us 💪
How many work out do you recommand doing per day with your video? I am new at this and I am trying to built a work out routine and I don’t know where to start, if I should do only 1 video of you everyday or combine different muscles! Help your girl here 😅😂❤️
great song and workout 👍
To all my potatoes you're gonna be french fries soon
Very nice song 🎵 🎶 🎵 🎶 and very good workout 💪 👌 👍 👏 😉 😀
I don’t know if I will workout or sing and dance Miley’s song. 😂❤
u somehow make working out fun and exciting!!💕
You are crazy 🥲
Did not make it through… but definitely will be practicing this one! (probably didn't help that I just did the week 2 pull workout from strong at home)
😍🔥👏🏻 💪🏻❤
YEEEEESSS
This song has been in my head nonstop recently!! Really been loving your recent ab videos too so this was a perfect pair <333 Can’t wait to do this after work
Great 👍 😍♥️
How about a Miley Cyrus dance workout? I think it would be great 🙂
I’ve been sticking to your workouts for a week and I’ve lost 8 lbs already! Thank you for sharing your workouts!!❤ They seem to work very good!!
I love you so much 😭
Genial, genial ❤️🔥❤️🔥
Love this song and lovedddd this workout 😍🔥
😘😘😘
Nice ab workout, but the music doesn’t work for me😊
I was on my way home thinking it was time for one of your song workouts. I saw this was uploaded 2hrs ago – timing!!!!
Really missed doing these song workouts! Would love to see more of them <3
Your song workouts are always so fun but also so impactful at the same time, love you and everything you do!
Love it!😍😍😍
👍👍👍👏👏👏
Please tell me a routine I can do as a beginner that never worked out. I am 35 & fit but want to get toned.
I have been doing 1 of your full body workouts from 2or3 years ago for the last few days & have a 90day challenge for myself. Your videos are really helpful I have no idea what I'm doing 😬 please help, not sure what to follow for 30 days then the next 30 n so on,thank you!!
omg love ittttt!!!! can u do a workout of written all over your face by louis tomlinson pleaseeee
Loved the interview maddie!! So proud of you, keep it up!❤
Can you do a workout to juicy by doja cat
What a blessing you are! I'm 65 and been doing your workouts for around four months now. Flat stomach! No back pain! I feel STRONG. Thank you and congrats on all of your hard work. Sending you love and gratitude!🙏🤗💐
Looks like an absolute killer workout 😅
U r the bestttt ❤ 🇦🇷
Just watched the CBC interview from seeing someone comment on it, just have to voice my appreciation for how uplifting, positive, and real Maddie is. I started home workouts during covid and one day stumbled upon Maddie's channel in that time, ever since I watched that first video I have never stopped regularly working out to Maddie's videos. Definitely one of the best content creators on the internet. Proud of you Maddie and thank you so much for being the light that you are on the internet.
OMG Flowers I really enjoyed to work abs with one of my favs songs of Miley Cyrus I couldn't do it before because we had no light & it came only 2 hours ago . Anyway Thank you so much Maddie My best Motivator 🤗💪❤🖒
THIS WAS SO SIMPLE BUT BURNED. I’m going to do this one many many times. Thank you for another bop workout! 🎉
OMG Shea Whitney loves your workouts and so do I! She gave you a shoutout on her channel. 👍🏻💜
Oh, thank you for staying on beat to the music!
Funnnn
Yay finally a Miley Cyrus song!