WORKOUT FOR WOMEN TO BURN CALORIES – SCULPT ARMS AND GIVE A NATURAL BUST LIFT – – Lucy Wyndham-Read

Hi lucy u r doing great job i follow yr workout god bless u

This is perfect i woke up late and still got this in 😂😍👌

Love that some of these are quick, so I can still do them and get ready for work, and be on time. Also love that you use props from our homes in place of weights. I have been going to the gym for over 3 yrs, and although I loved going, wasn't seeing the results I had hoped for. So decided to try these for 30 days, but now it looks like I will give it another 2 months, and see what transformation takes place. (Hopefully) 52 going on 53…

GoodMorning Lucy,
I've been looking for exercises too do. Then I found your video's by looking up Exercises for disabled women.
I'm not permanently wheelchair bound, but I do have trouble working due too back surgeries gone wrong.
I'm looking too lose 50 lbs. too help with breathing better. And having more energy.
I have lots of pain at times, but I power through it as much as I can. I have a bum leg. And I'm also trying too diet right. I'm on a low carbohydrate diet. If anyone has any diet regimen's that will help me please tell me.
Thank you so much. 💜😃💐

Great workout! #done

#done. I haven't been feeling well today but I really wanted to do a workout since I didn't yesterday. So I opted for the low impact version. I am sweaty but I did it. Having the two options is really a plus.

Another great workout Lucy, I have been doing your daily workouts since the start of the month and am beginning to feel the difference in my fitness levels

Nice and quick…… loved it 🇮🇹🇮🇹

I started this workout challenge late but I'm a bit confused how this is day 16? Can you number each day's challenge so its easy to follow each day like the other challenges please? I know the makeup ones count as a day but I'm struggling to figure out if the longer cardio is included; the first day of this challenge states it is day one and there is a long cardio video before it! Hope I'm not confusing anyone as I''m confusing myself! looool. Any help welcomed please!

I love all your work out. I been doing your work out for 2 weeks now and omg it work your my best workout YouTube I love it

My upper arms are flabby and also have heavy breast. Please do a video on 7 minutes breast reduction exercise.. Love from india😘

Pls share diet plan to

This workout is challenging for me but worth it! Luv it 💯 “SI SE PUEDE” 💕

Hi just done this one 👌 great job 👍👏☺️👍😘 this is a 10min one 👌🐱❤️💕🇬🇧💦💦😌😌👌💕 just done a 5min work out with you as well I used the English dictionary to help me with the 5mins one 👌👏👍 and this one I use my cushion for the 10min one 👌 great job 👍👏💞 thanks you.