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25 comments
Please make new workout challenge for column body shape
Thanks so much for this challenge Lucy, I've kept up with week one and loved the workouts so looking forward to the rest of the challenge 💪💪💪
Lucy I lo e your workouts but I have a question can we workout the same muscles every day or we have to leave one day in between? Thank you❤
Day 5 done plus 3 min. abs. Thank you Lucy!
#DONE. ❤️🍑
Love love love! Getting back into workouts after a bad few weeks . If guy want tips I suggest:
Listening to Ariana Grandes Dangerous Women album when working out
Do the more advanced moves for round one and if you need to do the less advanced moves for round 2 when just starting out
Thanks Lucy !
Hi Lucy! I am currently off on maternity leave with my 5 month old little boy and have been really struggling to lose the baby weight. I have managed to complete all of this weeks workouts and am feeling more energy and also more positive towards my body. I hope to continue this challenge and find the short workouts more manageable. Thank you!! xxx
done again 🙂 I'm so happy, my butt hurts 😀
Great workrout!
🏋🏋🙌🏋🙌🎈🎈👍
I have been doing your workouts about a month. They really work on me. You rock!!
(Cant thanks you enough, coach..)
I've been doing your short arm workouts for the last few weeks after some cardio or my walks. My arms feel great. Thank you. So glad I found you.
This was a awesome workout it made my heart rate go up which is a good thing thank u LUCY SO MUCH 🙂 🙂
Awesome workout! Another one of my favorites 😄Thank you Lucy ❤
Work out complete! I'm loving this, have managed to complete all the days so far. Doing the workouts during my sons (6months old) morning nap and hoping to shed some of the baby weight. Just need to focus on what I'm eating now. Thank you xx
I loooove your workouts Lucy, this one was great!! Let me tell you it really helps me when you give 10 sec between moves bc it gives me enough time to get into position without rushing and it makes the whole workout easier. I have been doing them for some time and due to my work I can't work out 2 days a week and I really miss working out those days! I feel like I have a lot more energy and I sleep way better thanks to them, so massive thank you Lucy!!!! And I love to do 3 or 4 one after the other when I have more time 🙂
another great workout. Thanks Lucy.
Great video thanks so much.
Love November’s challenge and I have been sticking to it !!!!!!! 😍😍😍🎉👏🏻
My first lucysquad challenge and so far so good!
Absolutely great workouts ! They're all dooable ! Thank you ! Can we have more walking/toning ones please ?
Your workouts are fantastic – all different and all do-able – thank you! Can we have more walking/toning ones please ?
🍏❤👯💪
I want to reduce my hip size .can I follow this .
I took my day off yesterday as I had a big workday, my work is physical. I got her done though! yeah!