I recently came across a preworkout that had nearly 500mg of Caffeine PER SCOOP. I think this is a ridiculous and unhealthy amount of Caffeine.
*Interact with me on social media*
-Instagram- @NicksStrengthPower
-Facebook- @OfficialNickMiller
-Twitter-@Dank_Nick
-Website www.NicksStrengthandPower.com
v v v v v
REDCON1 10% OFF CODE: NICK10
^ ^ ^ ^ ^
NEW APP HELPS YOU BUILD MUSCLE FASTER USING AI
With this new bodybuilding app, you get a smart program that levels up automatically with you as you gain muscle. Your program also updates automatically every time you work out with the optimal reps and sets for you so you always build muscle as fast as possible:
*Discount Codes*
-Body Analyzer 1 Scale Discount Link-
Use code “NickFit” for 60% off Body Analyzer
-Tare Kitchen Scale
Use code “power50” for 50% off Food Scale
-AWESOME Bodybuilding style weight plate necklace-
Use Code- NICK10 for 10% off the Necklace
34 comments
A couple of weeks ago i bought a new pre-workout, and they recommended one that had 350MG of Caffeine per scoop and they told me to take 2 scoops before training. Me not knowing that much about nutrition or supplements thought it was a normal amount. Later that day i took 2 scoops, vomiting ensued for over one hour and i had heart palpitations the whole day.
Never taking Pre-Workout again!
I take 4 scoops for disco training then 1 scoop when i go outside
Man I never realized you are not suppose to take them more than a few weeks at a time I took them way too much I think they messed up my stomach I threw them away for good
What would scare me is being caught dead with ^ucking ear rings.
Bro you scared me to shit with this.
i’ve only gotten dizzy from pre workout but this was my first time and it had 400 mg of caffeine
He may have not had any underlying heart conditions but his heart was weak, most people's now a days are.
Bro…we already know it can kill us but we still do it. You know what they say…"What Doesnt Kill You Makes you stronger".
I took 2000mg of caffeine in one sitting
Nick, please for the LOVE OF GOD, shut up because you do not know what you’re talking about, you have not read the literature, and you are just fearmongering in order to reap in views. The kid who died OBVIOUSLY had pre-existing heart problems, you can’t POSSIBLE be that naive to think he didn’t. STARBUCKS has a coffee that they sell that is above 400mg of caffeine. If you ever actually read the literature and studies on caffeine consumption, you would find the most recently meta-analysis found that 3-9mg/kg of body weight is a safe consumption level for a healthy individual IN A SINGLE DOSE. At 185 myself, that means I can take 750mg of caffeine in a single dose and be perfectly FINE. Not that this is recommended but 3-9mg/kg is found to be SAFE. Even if you split it down the middle at 6mg/kg at my body weight would be 480mg if caffeine in a serving. Even on the lower end at 5mg/kg that is over 400mg/kg. Please for the love of god, shut up, do some actual research, talk to leading experts in the field, and stop pushing this BS.
I don't think we should be giving drugs to kids.
I think caffeine should be illegal for those under 18.
Whooooooo cares, we're freaks
I just drink my daily morning coffee then go to the gym. I have several kidney stones and passed one 2 years ago. Horrible pain. All due to taking 2 scoops of pre workout for 2 yrs
Last day taking pre workout. Wish me luck I’m pretty addicted
So, I take around 100-500mg of caffeine a dey on top of a high does of vyvanse (60mg) or ritalin (80mg). I haven;t *had an issues yet but **FOR THE LOVE OF GOD DON'T TAKE NICK'S WARNING LIGHTLY.* I even have a family history of heart issues, I don't even work out, but I'm terrified of the day my doctors tell me I can't have stimulants anymore. Don't push your luck, please. It's very serious.
i did once 800 mg of caffeine and it wasnt that fun
Well – taking something that makes your heart race right before doing exercise that will make your heart race may be an overload issue
You should mention that what made jack3d so strong was not caffeine it was another stimulant
Alcohol can kill you cigarettes can kill you drugs can kill you steroids can kill you and pre workouts can kill you…. Being an idiot and taking something without reading the label ingredients and not actually being used to the stimulants can give you a bad time…. Be smart about what you take and how much you take know your limits at everything you do and if you are afraid in the first place… DON'T FUCKING TAKE IT it's that simple Jesus
Every time I watch a workout video, they always have to begin by having a little white scoop of whatever. Why? Who needs the stuff? Makes you train harder? BS.
You dont need pre workout if your body produces natural testosterone
Pretty sure he’s talking about Leatherfaze here .Usually my resting heart rate is 55bpm and after 1 set of incline that pre had my heart rate up to 135. Pretty freaky shit, he’s definitely not wrong here.
So do you take anything before your workout?
Im starting to hate the word scoop for some reason.
If I make it through the rest of the day (took pre-work the night before just before going to the gym and have a 12hr shift tonight and can't sleep before my shift starts) I'm never going to use a pre-work again. I'm 36 years old by the way
Whats the pre ? Wanna buy xf
So crazy I drink a lot of caffeine and I'm 38!
Your better off taking quarter doses throughout the day and mixing your pre workouts up through out the day.
What? I take 400mg caffeine And I’m fine I only weigh 138lb
No joke, I just got an ad for a Pre-Workout bar
Like cans of red bull as soon as someone opens one up i can smell the stuff and i know their is no way on earth that stuff can be any good for you.
I switched to a caffeine free pre workout, I even have it after coffee n do cardio while I am on it too. Those caffeine ones made me feel anxious for the entire day when I was at work, especially if I had coffee
There are A lot of facts in this video! A lot of them i agree with! But the thing is that jack3D has DMAA in it, and that is a totally different story. If you want to know what DMAA is, look it up and you’ll know what i’m talking about.
thanks for this very helpful advice man 😊 I always thought it was my asthma, but I always felt a heavy fog feeling in my chest, cause what is just said about drinking too much energy drink in a short amount of time. i always felt dumbed down drinking a pack of 4 energy cans and always had a feeling of 'stoned' eyes. thanks Nick for making me have a real good think about even too much energy drinks, aswell as pre workouts. it looks like only caffeine hit is coffee on Saturdays and Sundays at 7eleven