INDOOR WALK or JOG WORKOUT WITH A FUN GAME TO KEEP YOUR MIND & MEMORY FIT–HEALTH & WELLBEING WORKOUT – Lucy Wyndham-Read

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37 comments

Kate Robertson October 27, 2017 - 6:52 am

How many calories does this burn?

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rn2svu October 29, 2017 - 7:03 pm

Really enjoyed but didn’t do to well remembering them lol. Perhaps more practice for the old mind. Thanks love it and it’s different again.

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Garlic Girl October 29, 2017 - 7:28 pm

Love the short workouts.

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Jacqueline marchand October 30, 2017 - 12:50 pm

love it . It was quite different

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rn2svu October 30, 2017 - 7:04 pm

Did better today. Sorry Lucy turned your voice off which I always love but made me do it better and concentrate. Love this

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Sarah Milward October 31, 2017 - 7:46 pm

Really enjoyed this workout!

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April H November 17, 2017 - 3:00 pm

I enjoyed this! Please do more memory workouts.

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Life and Business With Wendy November 23, 2017 - 2:13 pm

Lucy, I absolutely loved this video. I'm a qualified life coach, law of attraction practitioner… so I'm super into self-help, motivation, etc but not really into exercise. I work most of the day sat down using the laptop and really need to add more activity to my day. The fact that you're constantly talking in such a positive way keeps me super engaged and motivated. I was totally rubbish at remembering the moves so will definitely be doing this on a regular basis. Thank you so much. I've finally found something I really enjoy.

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Roam with The Robinson’s December 2, 2017 - 10:19 pm

I LOVED this workout. Felt like a game! So fun!

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LaiLaNahAr December 7, 2017 - 1:17 pm

This was actually more fun the 2nd time around!

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Nadine Wychreschuk December 29, 2017 - 6:10 pm

I just did this workout again and it was just a great way to start my day! Love it!

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Tim Linden January 5, 2018 - 3:59 pm

(Not really Tim…his wife here) Can you do more variations of this type of mind-body exercises? Loved the challenge. As a 30 yr old mom I realized my memory was rather shabby…I'm too young for that!

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Franziska B. May 4, 2018 - 8:46 am

That was a fun one👍😍😍 Please do more of this one😘

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cassandra miller May 4, 2018 - 11:59 pm

I love the work out memory bad. It’s not gonna stop me.

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Inge Kaivola July 12, 2018 - 3:15 pm

That was fun.  I got them before you showed them … but I made some connections … oneney (one knee), three climb a tree, four my elbow pointed in the air looks like a four (use your imagination), two was harder so I just had to remember two squat, and five again I just had to remember the move.  But I got them all!!

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Astucieuse Fille October 19, 2018 - 11:45 pm

Loved this one, Lucy! Definitely helped to make today's workout more interesting!

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Angie McKenzie November 27, 2018 - 10:23 am

#Done. Loved this for something different. That was a quick 10 minutes, I feel like I did a good workout for my body and my brain!😍💜

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Amanda Harden December 2, 2018 - 3:18 pm

Lucy, please do more of these! I loved it. I’m young, but have always had a terrible memory. Anything to help is awesome and what a bonus to get my workout in too!

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JGCHOW February 13, 2019 - 4:01 am

Appreciate the originality of the memory aspect – have not seen this on other videos from anyone else : ).

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Marie Walsh April 28, 2019 - 1:13 pm

This was a fun workout…great for memory and mind as well as the body.

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V. Alexander September 9, 2019 - 8:56 am

Thanks Lucy, this is great!! I remembered the exercises in general, but there was always an aspect of the arms or so that I did differently before the reveal, so this is a fabulous way to work on the quality of movement!

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Carol Fraher November 5, 2019 - 2:01 pm

Wow! Awesome workout. It was great using my brain in this workout and I remembered each move. I can't wait to do it again. Loved it! Thank you for all your hard work.

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Carlene Smith November 6, 2019 - 2:22 pm

Thank you Lucy, LOVE it!!!

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Stacey Lareau November 6, 2019 - 5:52 pm

We need more of these for sure. Is this the onlt one like this I can't find any others loved it

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Deborah Morris November 22, 2019 - 3:56 am

My favorite workout!!

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Daniela Ramírez tapia February 14, 2020 - 12:19 am

Love this. Brilliant 💜

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Robin Griffin March 22, 2020 - 4:39 am

So much fun!

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Jane Whalley April 8, 2020 - 8:35 am

Brilliant 💕👍👍

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Anastasia K April 14, 2020 - 10:35 pm

How much fun was that? Great! Please do more. This is especially good now we’re at home. Thanks Lucy!, 👟💦😘

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Dorothy Tom May 30, 2020 - 10:33 pm

Love this combo of movements with random call out. Kinda like contra or square dancing! Staves off boredom and predictability.

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Nanette Boers-Lubbers June 7, 2020 - 2:50 pm

absolutly loved this workout! Keep them coming Lucy!

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Lindy Enos June 11, 2020 - 12:55 pm

Nicely done Lucy, thank you! So very happy I found you! The variety and choices in your workouts is keeping me engaged and coming back!❤️

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Dorothy Tom June 11, 2020 - 11:48 pm

Are you going to do more of this format? Ive begun to memorize the sequence and there is no longer the memory challenge.

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Vanessa August 7, 2020 - 8:33 pm

So much fun! I would love more of these!

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Angela Nicol October 26, 2020 - 5:44 am

I was looking for something to finish off with this morning and clicked on this one. I thought it was great! You should do a series like these. Definitely couldn’t let my mind wander while doing these today. 😁 💥 👏 🧠 💪🏼

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Sabrina Thurman March 18, 2021 - 11:46 am

This workout was AMAZING!!!!!!

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Carol Edwards April 23, 2021 - 3:46 pm

A really fun mind challenging workout – really made me think. Thanks Lucy xx

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