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My brand new ‘Get Back On It’ Challenge is now available on the Body Coach App 💪
In this 4-week programme, I’ll guide and motivate you to slowly build up your workouts each week.
We’ll keep it simple, we’ll refocus and by the end of the month you’ll be feeling fitter, stronger, more energised and more motivated than ever.
Download and sign up here: thebodycoach.com
3 comments
1st
Perfect perfect timing!! 😊
lovely to help people to get in shape 🙌