4-Minute Weight Loss Workout – Speed Up Your Calorie Burn – lose inches with Tabata Exercise – Lucy Wyndham-Read

Hi lucy…m doing ur 7 day challenge for thigh fat burning..
I want to ask is this wrkout have to do only in morning or we can do in evening as well.
One tim a day or two times????

Hi Lucy! Love this workout, exactly what I needed to boost my energy before dance practice tonight!!! I was just wondering how many calories this workout burns? xx

When i started doing your workouts almost two weeks ago I was 144lbs , today I’m 137lbs I’m so happy I found you !!

OMG 😯 love it!

🙏 🙏 🙏

put a video on reducing back fat dear.i have layered back😢.so pls help me as I find ur videos so helpful plsssssssss

Hi, we have a group in facebook calls #Lucyssquad and we motivate eachother. You are welcome https://m.facebook.com/groups/213428019408775?ref=bookmarks

Done 👍👍👍

Great workout amazing

I found your channel a long time ago from the saccone jolys and loved your content but I had a gym membership at the time so I just watched. A few weeks ago after my membership came to term I decided to not renew it and just follow your workouts at home and save myself a lot of money, my family said that I will not be motivated to exercise from my room but I proved them wrong cause I made a playlist of my favourite videos from your channel and just do them every day (I get rest days of course) I haven't lost my motivation thanks to you and I'm really glad I made this decision. Thank you so much and keep this wonderfull content coming <3

Lucy, I loved this! Did it today. Yesterday I did a hike with my friend. I'm September we did this hike the first time. I had to take at least 10 breaks. The hike is only 1 mile total. It's up all steps and down boulders. I wanted to see how my fitness has improved. Yesterday we got to the top in less than 15 minutes. I didn't have to stop at all and I was able to hold a full conversation the entire time without getting out of breath. We made it through the whole hike in under 30 minutes. Last time it took at least an hour. Without your workouts, I wouldn't be able to do this. Thank you so much. I am so excited to do more hikes now. And btw, I went to buy new clothes today for my birthday. I've gone down another pant size. I've gone down 2 total. This was my goal for my birthday, which is this Thursday. I didn't think this was possible. Thank you Lucy! I can't wait to see what's next. Ps: my mom and aunt are now joining Lucy squad because they want to be fit and healthy too. Thank you for continuing to inspire. Without my progress through your workouts, they wouldn't know to try and that it's possible. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

I thought this one was too easy.. until round 4 and I was out of breath!!! 😂😂😂 felt really good after! Glad I finished

Lucy i m really worried i m too much fat from upper sides of the hips what exercise should i follow plz help

i workout daily with u ur awesomeeeee

I JUST SUBSCRIBED TO YOUR CHANNEL JUST SOOOOO FABBBBB. YOUR WORKOUTS ARE QUICK FAST INTENSE AND GET THE WORK DONE. THANKS FOR MAKING EXERCISING EASY✊👊👌👍✋☝👏👆👐

I really love this one. Doubled it to a 8 min workout. It worked me good!! I’m feeling stronger & fitter every day. Today is 424 days of #StayingFit. Lost so far over 60 pounds. I’m about 125 or less from 188 lbs. Right now more so working on toning up & getting rid of loose fat. Especially on my belly area & lifting my butt area. 😄 Thank you so much Lucy for your daily workouts & inspiration to keep going!!😘 #LucyRocks #LucysSquad #NotGivingUp 👊❤️🙆🤸‍♀️🏃‍♀️💦

Hi everyone. I have a question. Can this workout be done every day? I m following 7 day challenge workouts más I have already lost several inches. I m 53 I m from Argentina. With only one week of doing it I changed my Jean Size 30 to 28. Thanks Lucy. Your routines are amazing and you re an angel

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Love your workouts!! Thank you for making so many standing workouts that I can do on my downtime at work