43
[SUBSCRIBE TO MY CHANNEL]
[JOIN US ON MY FACEBOOK ARMY]
[MY FEMALE WORKOUT CHANNEL!]
[FOLLOW ME ON TWITTER]
[MY FAT LOSS PROGRAM]
[MY MASS AND STRENGTH PROGRAM]
Topics covered: muscles exercise diet nutrition muscle weight weights “weight loss” “fat loss” bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF “bodyweight” strength diet food fit howto “workout advice” “lose fat” “chef buff” conditioning tips
38 comments
" What am i gonna do when the best part of me was always you? " said chef buff to the 430 bar.
Hey man how much was shipping for your inzer belt and also how did you get it customized?
A safety squat bar and a reverse hyper in your commercial gym? Jealousy levels sky rocketing.
I put that on the back myself, shipping to Canada I think was $20
The white socks just ruined everything, had to close the video right then and there!
that's real shi*, when you "blast" you own video..
Alright thanks and thats cool..im thinking about getting one just dont know if ill use it enough to be worth it
White socks with an all black outfit?! SMH. I thought higher of you Chef Buff..
Omar. .I wish we had people as awesome as you in Nebraska:(
Dude I fucking love you. You're funny as fuck. Let's fucking chill man
I know, its real bad
And the gym owner is a total bro of mine, dead serious
There are just too many disasters in this vid
You have to be real
You provide the hot girls and I am absolutely there.
If you aren`t an alien, you can workout with me.
No idea
when i get up from a deep squat, my ass moves to the right when it goes up. Why is that? tight muscles? which ones?
Thanks for showing your mistakes.
I seem to remember you saying you were located up in Toronto? I'm just over in Hamilton. Maybe I'll come check it out
I'm sorry but what does O.G. mean?
Yeah dude, contact Sean, the owner, nicest guy
Haha it was just not your day Omar.
Dude you rock. Got to know you form your funny as fuck video on brandon fitness. Keep it up. Im subbed.
Thank you sir, welcome aboard
Hiya, have you discovered Atomic Max Muscle? (look it up on Google) You will find out about the crimes we commit against ourselves. With Atomic Max Muscle, you will discover how to get ripped fast.
Hello, have you heard about Atomic Fat Loss? (look it up on google) You will learn about the crimes we commit against ourselves. With Atomic Fat Loss, you will discover how to get rid of fat quickly.
Hello, have you experienced MAD Ripped Muscle? (Google it) You will learn about the serious crimes we commit against our bodies. With MAD Ripped Muscle, you will discover how to build muscle fast.
Have you seen "Fat Blast Formula"? (Google it) It is a quick and easy way for you to shed pounds fast.
Hello, have you experienced H6x Muscle Monster? (search for it on Google) You will discover the crimes we commit against ourselves. With H6x Muscle Monster, you will discover how to bulk up quickly.
If you are looking to get ripped, you should do a Google search "Max Muscle Extend". They will help you get the body you deserve.
Have you seen Cosmos Fat Loss? (Go google it) It is a quick way to burn fat fast.
Hiya, have you discovered Elite Muscle Formula? (Go Google it) You will learn about the serious crimes we commit against ourselves. With Elite Muscle Formula, you will discover how to build muscle quickly.
It would be a shame for you not to build strength when these other normal people do it so easily with Max Muscle Method (Look it up on google).
If you desire to lose weight fast, you should google Slim Body Maximizer. That might help you get the body you deserve.
My family laughed when I told them I would lose fat with Shape X Booster, but then I showed them the results. Do a search on google for Shape X Booster to see their reaction. (It was epic!)
Hello OmarIsuf
Can I ask a favor? I really enjoyed your video Whack Workouts Vol. 1: Squats Gone Bad Jan. 28th…..
It was really informative. I wanted to find out if it was okay to repost your videos to my channel? All credit for the videos will still remain yours, and I will not edit the original video, unless you give me permission to do so. I can even keep the links in the video, as this will give you additional exposure. If this is acceptable to you, please let me know.
Thanks,
Katherine
look for Unflexal service to learn how to workouts rightly.