FULL BODY WORKOUT FOR WOMEN AT HOME – ideal as a beginners workout & if you want to lose weight – Lucy Wyndham-Read

by YouTube Team

REALTIME FULL BODY WORKOUT WITH CARDIO & TONING. Lucy xx
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LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK
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BEGINNERS WORKOUT GUIDE 👯
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RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD
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RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD
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HOTEL WORKOUT PLAN 👜✈️
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BEGINNERS RUNNING 🏃🏾 📘 BOOK
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46 comments

Mohammed daanish February 18, 2018 - 4:10 pm

Yayyyy 👍🏻💪🏻👣🏃🏻‍♀️👟

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Prekshya A February 18, 2018 - 4:11 pm

Love from Nepal🇳🇵 #lucysquad ❤️❤️❤️❤️

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Naushin Zayma February 18, 2018 - 4:12 pm

amazing
love it!

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The SeaShell February 18, 2018 - 4:35 pm

Hey lucy! You are great motivation. Can you tell how much calories this workout burns? I basically want to loose belly fat little but the stubborn one😓

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Gracie Ambrósio February 18, 2018 - 4:42 pm

Thank you

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cassandra miller February 18, 2018 - 4:51 pm

Awesome 👏🏼

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misha Arora February 18, 2018 - 4:58 pm

hy lucy dear plz tell me my hip line is vry wider 44 inches tell me how cn reduce ? my body is pear shape plz tel plz plz

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amaksim February 18, 2018 - 5:09 pm

Lucy, Lucy, Lucy! I am glistening! Or sparkling… ok, I'm sweating! A lot! Thank you Lucy!!!!! This is going in my favorite workout playlist that I use in between challenges! I'm sharing your 7 day workout with a friend today. 🙂 😁

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Doris Bajada February 18, 2018 - 5:29 pm

Thank u so much for your workouts its fun lv them…🌹🌷🌻🌺

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raining _ houseplants February 18, 2018 - 5:41 pm

Your workouts are the best Lucy, they have improved my fitness levels and the feeling of happiness after a good workout is incredibly satisfying… Thank you so much….

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Vanditta Diwakar February 18, 2018 - 6:26 pm

This looks tough, but we don't get results easily, to achieve what we want, we have to go through a lot, thank you for this! 😘

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Mahmoud Talebi February 18, 2018 - 6:29 pm

Beatifull!

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Sylwia S February 18, 2018 - 7:18 pm

Done it !!:) My arms are killing me but they very weak so its nice to feel them !:) Thanks 😉

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Faith Justice February 18, 2018 - 10:59 pm

This one had me sweating!!! Love it!

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Vanessa Harris February 19, 2018 - 1:54 am

Awesome😎

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Harriet Clements February 19, 2018 - 4:37 am

Sweating on this one – great stuff

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Jennifer Cunha February 19, 2018 - 12:24 pm

Lucy, I have been doing your workouts for over 2 years now. I like how you said that working out is something you check off your to do list, like homework. That's how I feel, your workouts are part of the fabric of my day and they are part of the very important, small things that I do every day to take care of myself. Thank you, for all of your hard work in putting these videos together <3

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Ishaq K February 19, 2018 - 3:34 pm

Does this helps to reduce inches around hips?

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Jane 54 February 19, 2018 - 5:41 pm

I love you!!! I am turning 52 and your wookouts have been a life saver for me. I simply cannot do high intensity and love the low impact option. You are awesome and thank you so much for keeping me healthy!!!!!

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Marie S February 19, 2018 - 8:18 pm

Thank you, Lucy!

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Francina Price February 19, 2018 - 11:52 pm

I am able to maintain low blood pressure doing your workouts. #lucysquad #health@48

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Smita Erayil February 20, 2018 - 1:44 am

Awesome

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S Tripathy February 20, 2018 - 4:39 am

How much calories burn from this workout???
Plzz reply

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Sophie Louise February 20, 2018 - 11:57 am

Wow !! this was tough ! some of them I could only do one round, but I guess thats a challenge for me! thanks lucy ! xx

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LiftBigEatBigVideo February 20, 2018 - 6:56 pm

I dig it

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Dekilah Divine February 20, 2018 - 8:28 pm

I loved that one! It was a nice challenge and I could definitely feel it working. 😊

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Darice Gall February 20, 2018 - 10:45 pm

Love your workouts, Lucy! Thank you!

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Angela Harkey February 21, 2018 - 11:43 pm

Lucy , love your workouts! Please do an upper body (arms!) band workout routine. thanks, Angela

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misha Arora February 22, 2018 - 3:28 pm

My fig is hourglass i thnk

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misha Arora February 22, 2018 - 3:28 pm

I need to loose my thighs

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Hina Noor February 24, 2018 - 5:48 am

Api pet km krna batay

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Hina Noor February 24, 2018 - 5:48 am

Pizzzzz

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celine celly February 25, 2018 - 10:15 pm

I’ve been doing these cardio workouts for three days now and I must confess that they are the realest workouts ever! Thanks Lucy for helping me. I have busy days and all I get is 1hr a day to get in shape. Am already feeling the intense of it 😍

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Mary Smythe February 26, 2018 - 3:28 pm

Just found you today! Excellent videos !

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LizziebelleXOX February 27, 2018 - 12:32 pm

I love your videos lucy I found you through Anna sacc one I've been trying your work outs x can u please tell me which Nike trainers u wear they're fab xxx

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M C February 27, 2018 - 8:30 pm

That was such a quick ten mins! That’s always a sure sign its a fun workout 🙂

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Ashlie CL February 28, 2018 - 10:10 am

I can't remember how I stumbled across your channel but I'm so grateful. The fact that you offer the modified version in your videos makes exercising enjoyable. It helps individuals start at a pace that makes them want to exercise instead of going right in and doing exercise moves that make you feel like you're going to pass out! I'm enjoying your channel! Thank you!

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Janet Evans March 1, 2018 - 4:56 am

Would love to see more for menopause ladies like myself. Still enjoy the videos though.

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Sarah Egerton March 8, 2018 - 7:15 am

Love this one! ☺️👏🏼🎉

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Lauren Webb April 6, 2018 - 8:12 am

Haven’t been working out for months because of incoming gcses, thought it would add to much stress, however doing the workout today has made me feel so revived! This workout was such a challenge as I hadn’t worked out for such long time (I did have to pause a bit😉😕) , thanks Lucy , I will try and get back on it again!💪

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*Sarahsaurus* July 26, 2018 - 1:02 am

I really love Lucy's workout but I find them so hard to follow because I have rubbish coordination, I wish the moves were slower/more simple 🙁 i spend half the time fumbling and figuring out the actual moves rather than doing the proper moves. Wahhhhhhhh

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Cindy Morden July 20, 2019 - 8:44 pm

Wow love this one made me sweat 💦 lots. Albeit I just finished working out already for 25 min doing your other workouts. Still this one’s a goody!! Love a good sweat!! Ya this girl is feeling super hot 🥵 right now. Thanks Lucy!! 🙏❤️🏃‍♀️🤸‍♀️🙆‍♀️💕

#Lucyssquad #Keepingfit #52yrs

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Annette Menon December 11, 2019 - 2:57 am

Honestly whenever i started working out i quit usually because most of the videos shown by other trainers were nothing i liked or were too complex for me as a beginner.. But you're workouts are so good and something i can do every day to stay fit.. Thank you Lucy.. Great job👍🏼❤️

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mary jo July 25, 2020 - 10:26 pm

Than You

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Lona Eden February 19, 2021 - 11:05 am

Week 3 day 5 of online challenge completed and this was a hard one 🥵 but that is how you get results as Lucy says 👏

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Lona Eden February 26, 2021 - 12:36 pm

Enjoyed this workout has it went quickly 👌

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