HIIT WORKOUT FOR WOMEN – BURN CALORIES WITH FULL BODY MOVES AND STANDING AB EXERCISES – Lucy Wyndham-Read

Can u please do a video on reducing chest n firming

I love this one Lucy. Thanks you so much.

Are you planning a February challenge also? I have really loved getting a fresh workout every morning in January! If not will you group all of January's together? I'd love to go thru it again!! You are awesome!!

Needed the short one today, thanks!

<3 My cats join me on my workout too!

Could they be called spotty dogs because the movement of the legs is a bit like how Spotty dog moved in the Woodentops (Watch with Mother), a UK television series for children a long time ago ! I was born in 1958 and I used to watch it every day from 1.45 to 2 pm. You're a little too young to know anything about it !

Done! ✅ amazing & quick!! Huffing and puffing though 😅, thanks so much Lucy!

done 🙂

✅💥 loved it! #lucyssquad 💞

Just wanted to say that your move with arms and legs moving quickly is called spotty dog because: in the 50's there was a children's TV programme called 'The Wooden Tops' and they had a spotted dog who used to walk just like that!

good for a morning workout

Thank you Lucy! Just what I needed on my 10min break from work. Now I have energy 2 press thru the rest of the day instead of grabbing something 2 eat that may not have been nutritional 😁

Part 1 – Feb.27th, 2021