Here is a great tip to caution you against snacking and eating unwanted foods.
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17 comments
This is 100% true!
Amen!
Oh Tiffany, you hit it spot on!!
I've been consciously working on that very thing this week!! No nibbling off my girl's plate and no grazing in general. When you become mindful of set meal and snack times and ceremoniously eating only at those set times, you can really save yourself a pile of calories!
lol!!!!!!! that is so funny 🙂
Thanks easy to say but the cravings can be hard 🙂
Thank you so Much x
lol I never heard of that (mother's eating kids leftovers) then again I'm not a mother lol but great tip. I'm guilty of always taking up free food offers even when I'm not hungry. It's all about discipline and saying NO.
This is exactly how I gained my wait. Luckily I caught myself and stopped.
Right recommendation Tiffany.
Guilty as charged 🙁
you are so helpful thankyou!!
Thanks for everythingg !!!!
I'm glad you said this b/c I know I probably would have done this once my baby is born
Totally agree!!! Respect our beautiful body.
OMG I NEEDED THIS. THANKS SO MUCH!
Simply great!!
You give the BEST tips! Thank You and keep them coming