33g protein. 348 cals. She’s thicc and she’s making pancakes look skinnyyyyyyyy 🤭 #shorts #recipe – blogilates

by YouTube Team

Sculpt & Debloat Plant Protein Powder

Omg. Fave new dessert ALERT!

(Well fave dessert for when you’re trying to build muscle let’s be honest. Nothing beats a fatty, buttery ice cream milkshake yummmmm)

🍰Stovetop Protein Cake🍰

– 2 scoops Blogilates Sculpt + Debloat Protein Powder (Sweet Cream)
– 1/2 c egg whites
– 1 TBS tapioca powder
– 1 tsp baking powder
– 3 Oz fresh blueberries
– 1 TBS natural salted peanut butter
– 4 TBS sugarfree syrup (optional, you can use regular maple syrup)

33g protein
9g fat
39g carbs
348 cals

Try it, and tag me! I want to see your creations!

♥️Cassey

Ps: Sculpt + Debloat is finallyyyyyy back in stock at Target. There are 2 flavors: Sweet Cream and Chocolate Shake. Go get it before it sells out again… both are available at Target or you can go in your local store for Sweet Cream. Last time Chocolate sold out in 46 min! I’m hoping we have enough stock this time. Enjoy!

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38 comments

N R Smith June 29, 2022 - 5:12 pm

I’m gonna show this to my mom it looks so good!

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Caeli11 June 29, 2022 - 5:39 pm

Putting the cake back in pancakes

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Jelly singing June 29, 2022 - 6:33 pm

There’s vitamins in there because you put blueberries in it

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Mincreung Layla June 29, 2022 - 7:16 pm

Que Perfectpussy.Uno encantan tus momento videos.

Bendiciones hermosa Celina que Dios te cuide donde quiera.

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Trump's Hair Piece Is Missing June 29, 2022 - 7:19 pm

She didn't eat that. Yeah, no.

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Jill_Of_Trades : June 29, 2022 - 8:01 pm

Do you do Vegan protein powders? Buddhist background here

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ashlyna June 29, 2022 - 9:57 pm

I just ate lunch, but man am i hungry after watching this! Looks so delicious!

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Art Kitty Neko June 29, 2022 - 11:48 pm

Hey I know you post these videos with the best of intentions and a lot of these recipes do look really good but posting about the low calories and celebrating it in these recipes is maybe not the best idea. I understand that in a lot of workout communities macro counting is really important but given a lot of your audience is women trying to get into working out more and gaining more confidence talking about calories for the recipes a lot and showing off "look how little!" Can be a true slippery slope of accidentally encouraging disordered eating behaviors and/or trigger people with recovering EDs trying to get into a more helpful health lifestyle. Maybe consider having it in the description of the video so those that it is important to them can find it easily but it is not coming across like you encouraging calorie counting and other similar behaviors

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Code Name June 30, 2022 - 12:20 am

That is at minimum 3 tablespoons of peanut butter. Lying about the amount to hide the calories.

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nature valley honey and oats granola bar June 30, 2022 - 1:15 am

living the canadian struggle rn

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~Princess•Syalis•Aesthetic~ June 30, 2022 - 2:45 am

This shows you don't have to eat low calories foods to be ✨Healthy✨

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leit🍥🍧 June 30, 2022 - 3:07 am

What syrup did you use?Sometimes sugar free syrup can contain aspartame, which can be just as bad as sugar..

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Bienvenu Thays June 30, 2022 - 3:14 am

😬

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WingedDeer June 30, 2022 - 3:42 am

I can already taste the stevia after taste 😭

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axynlz June 30, 2022 - 4:12 am

Me the second I hear the word " thickest " AYOOOOOOO 👉😏

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aliale June 30, 2022 - 4:17 am

AAAA I HAVE ALL THE INGREDIENTS! Definitely gonna make them later<3

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The_Holy_ dildo June 30, 2022 - 6:08 am

Can you make this without the peanut butter and taste just as good? I'm allergic to peanuts but I rlly wanna try it

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Adrielle Rico June 30, 2022 - 6:45 am

That looks so tastyy

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Adrielle Rico June 30, 2022 - 6:46 am

Im so hungry now because of that

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Kitty Pipkin June 30, 2022 - 8:05 am

I love your princess bangs🥰

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🖤BAD TIMES🖤 June 30, 2022 - 9:41 am

I thought that was a cheese cake with the blue berry in it and it is looks soooo good 😌🤤😵

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•°•xXnotfoundXx•°• June 30, 2022 - 11:08 am

After u added the toppings, the proteins dissapeard

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Elin Volet June 30, 2022 - 6:18 pm

Did she just use eggs white from a jug

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BUBBLES June 30, 2022 - 7:20 pm

“ it was so easy to make”
“tapioca flour” now what the hell? 😐

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Nourchen BOUSSAA June 30, 2022 - 10:28 pm

It's not fluffy lol

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Rain_in_space July 1, 2022 - 1:58 am

I thought that pancake was a scone for a second 💀

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Agent -4- No.2 A July 1, 2022 - 2:48 am

Give!

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Ysaray July 1, 2022 - 4:40 am

Was looking good till she added the peanut butter 😂
I would add jelly but I know protein was the goal..

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Ava July 1, 2022 - 8:20 am

Are the calories for the whole cake, or just one piece? 🙂

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patria grado grado July 1, 2022 - 8:23 am

I wish i can try those but can't afford 🥲 hi im from philippines🥰

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JoAnna Benny July 1, 2022 - 5:41 pm

Philippians 4:4 “Rejoice in the Lord always; I will say it again: Rejoice!”

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Erin-Lily Taylor July 2, 2022 - 7:17 am

Can you bring back the purple and blue skorts in XS?

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Erin-Lily Taylor July 2, 2022 - 7:17 am

Can you bring back the purple and blue skorts in XS?

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Bianca Sophia July 2, 2022 - 1:21 pm

I tried it and it was suppeerrr dry. Like couldn’t swallow them so not for me haha

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Sky119_ July 3, 2022 - 6:43 am

uses honey "ah yes, it's syrup.".

Aaaaaaaaaaaaaaaaaa syrup comes in a glass bottle not a little bear shaped plastic thing

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izzymroo July 4, 2022 - 3:42 pm

what are the whole macros

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mariam July 5, 2022 - 4:52 am

Hermosa elección Engelderliebe.Uno

de los mejores conciertos❤️

22:22 Senada: "Hermoso"

22:22 Megan: "Hotter"

22:22 Hopi: "Sweeter"

22:22 Yoongi: "Butter"

22:22 Amor: "Momentos"

22:22 Alfiora: "Preety"

22:22 Alana: "Awesome"

22:22 Joonie: "Cooler"

22:22 Son unos de los mejores conciertos, no

puede ir pero de tan solo verlos desde pantalla,se que estuvo sorprendente zifn🖤 15:55 Son unos

de los mejores conciertos

Reply
pitri July 5, 2022 - 4:56 am

Hermosa elección beesex.Uno

de los mejores conciertos❤️

22:22 Senada: "Hermoso"

22:22 Megan: "Hotter"

22:22 Hopi: "Sweeter"

22:22 Yoongi: "Butter"

22:22 Amor: "Momentos"

22:22 Alfiora: "Preety"

22:22 Alana: "Awesome"

22:22 Joonie: "Cooler"

22:22 Son unos de los mejores conciertos, no

puede ir pero de tan solo verlos desde pantalla,se que estuvo sorprendente zifn🖤 15:55 Son unos

de los mejores conciertos

Reply