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7 Ways to Build a Mindset for Success & Happiness | Joanna Soh
We often hear people say “I want to be successful.” And I’m sure you might have said this to yourself too. What does it mean to you when you hear the word “success”? To some, being successful means having a lot of wealth. To others, it may be overcoming a fear. And still, to others, it simply means having good health and happiness. Success is something that YOU have to define for yourself and the meaning of “success” will keep changing in our lives.
No matter how you define success for yourself, the principles of how to be successful in life remain the same. So in this video, I’ll share with you the 7 Ways to Build a Mindset for Success and Happiness.
1) Find Your Ikigai
2) Silence Your Inner Critic
3) Stop Planning & Start Doing
4) Have a Growth Mindset
5) Be Healthy in Your Mind & Body
6) Take a Break
7) Give Gratitude
Share your thoughts on IG or FB and tag me @JoannaSohOfficial
I’m a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. I’ve also recently earned my MSc in Psychological Medicine / Mental Health.
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27 comments
Thanks so much 🙏 for these insightful tips
Thanks nice tips for health ♥️♥️♥️
This is very important! Since the definition of Success continues to change, being happy must be a purposeful decision one makes no matter what stage of life they are in on the way to Success.
THANK YOU Joanna! This came out at the right time. I've been battling with anxiety lately but this helped me refocus on my goals!
Thank you so much for this educational video 🙂 I’m a student and you just helped me find my Ikigai with your great explanations ❤️
que vur.Monster encantan tus videos. Bendiciones hermosa Celina que Dios te cuide donde quiera los mortalesa abian apreciado tan hermosa mujer
Needed this! Thank you for uploading such insightful content. <3
Honestly I can't express how happy I am Joanna.. you are my inspiration and support in all my health and happiness.. please make more nutrition and fitness videos like before
I think, what I need right now is a beak… Since I started my channel, I was constantly in stress. I'm a full time housewife and mother of three children. I also have lots of hobbies. As I didn't really have any free time, I had to reduce sleep and skip workouts to keep up with the upload schedule. Actually it had an impact on my physical health. So basically I became less beautiful after I started a beauty channel…
Thank you, Joanna, for this video! Your videos helped me often to make my life better. I really appreciate it!
This is AWESOME! May I share this link on my job's website?
Awesome Joanna! ❤❤🤗
Back to motivate 💪🙌🏻
Juz done working out….after ur exercises laziness drives away🤗❤
I love how Joanna has these sit-down discussions with us from time to time. Homegirl keeping it real 💯%
loving how wholesome this channel is ❤ mindfulness, productivity, workouts, health, food, motivation. Thank you Joanna 🥰 lots of love
thank you so much Joanna ,you are wonderful god bless you ,Today, I started reading a book Ikigai..
Very stunning video
Infact you are doing really amazing work in your content ,and you are so so adorable Great video
Really motivating. 😘
I appreciate 🙏 💛 your vide. You were talking to my soul. Thanks babe.
Hey Joanna, what a timing, I am reading this book now 😍😍
Plz update 8 weeks plan with ur lastest workouts
Awesome. I needed this today
Thanks Joanna 🙏
Joanna, best blessings and lots and lots of love.
THANKS Joanna
I just love your attitude
🙏
Need to be more specific on HOW to be succesful.
I'm grateful to Joanna for this video! <3 My mindset has been off lately and I've been looking for ways to feel motivated again. So happy that she mentioned Ikigai – it's a great concept for those struggling to find meaning and purpose in their life. Thank you, Joanna!! 🙂