This is part of the 30 Day Challenge Workout. Repeat 3 times in a row.
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Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!
7 comments
Omg luv this, thank you
I'm on it.. I'm at 163 goal is 155 and tight !
para que sirve esto??? o_o
Hola Qui. Siera. Ke. Medijieras. Sipuedo. Aser. Egersisio. Tengo. Una ernia. Nomease. Daño
que sexy eres mami (Y)!
Somethings in life looks scary to do but I'm finding out if I try it just try it it's not as bad as I thought it would be. Like this rocket squats with having two back surgeries I have been so hesitant on pushing myself. But Tiffany Rothe I've been doing it lady thank you so much for your workouts. your tone on how you talking to me. like you just talking to me and I thank you for that."KEEPGROWING" and I am lol
Tiffany me gustan mucho tus rutinas y eres muy bonita 🙂