30 day challenge workout for Tues, December 3rd. For more info on the challenge go to
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Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!
43 comments
Tiffany….thanks so much for this workout! I am trying to loss all the weight I've gained during my 4 years at uni! This workouts are fantastic! Thanks so much!
tu siempre tan especial dando tu enseñanza a tanta gente que lo necesitamos saludos
sexy
Ça aide vraiment
hi tifanny, congratulations
Putting this on my to do list!
I love your work outs! I have been doing 2 or 3 10 min workouts a day and sharing on FB, they are really easy to follow along and really good work outs! I am sore today but plan on doing it again today!
I'm not gay or anything, but Tiffany definitely has a great form. I do her workouts every day.
this video made me happy! it not only boosted my energy but my spirit as well! I love the work you do Tiffany!
Dear Tiffany,
how much water is supposed to be in the bottle? 0,5 or 1 Liter each?
Love from Germany!
Hey Tiffany. Is this a full body workout? Or is it just for the arms? Thank you 🙂
just done this. Arms killing now.
Awesome Awesome workout. I love your stuff. thank you 🙂
Question: Can I do this workout everyday and can I start with 1lb weights n gradually move to 2lb weights? Thank u!
Tiffany…..acompanho diariamente seus videos…esse é um que tds os dias repito 3 vzs seguidas….sou muito sua fã…fazia academia…incrível como tinha preguiça..já cm seus videos a minha disposição supera minhas expectativas tds os dias. Tenho os braços flácidos, tenha alguma dica mais eficaz? Mais uma vez obrigada por dedicar o seu tempo.
I'll start doing this tommorow let's see what'll happen after 90 days lol xD
Tiffany rothe is a beast you're so awesome do this since summer 🙂
thank you Tiffany for this awesome workout
brava tiffany
I would take a bigger bottle.. 1litr
Tiffany, i love your videos! I've been doing them for the past month or so, along with a healthy diet and I've lost 20 lbs! Love that they are so fun and easy to do! Thank you so much for making these videos for girls like me who had no idea where to start.
C'est pourquoi svp
Hi Tiffany, I love your workouts . This is my third week doing them. You are a god sent. I have Sickle Cell Disease but I'm able to do it. Thank you, be bless.
Aqui no Brasil gostamos muito dos seus vídeos. .
Tiffany I love your workouts so much, they're addictive! And your hair is beautiful 😉
es una bendición conocer a tiffany, para mi es de lo más importante que me ha pasado. gracias tiffany, por existir.
hola, no puedo ver este video en español
can i do ths wthout any warm up ?
por fa tradusir en español estos ejersicios
grasias
I love it but what type of workout is it consider to be what category? aerobics or dance workout?
You are strong girl👍🏻 keep going …i'm from jordan …love you ❤️
This exercise is one of my favorites. If I don't have bottle of water I use tin cans.
I love all of Tiffany Rothes workouts. I lost 14kg in 6 months due to her workouts and diet of course. I believe you have to exercise the excess wait off and then sensible diet along with workouts will keep it off. Thank you Tiffany Rothe I am in my 50's and your workouts were easy for me to do and FUN. 🙂
musics ? 🙁
buenisimos sus ejercios
12.4.16 done
12.4.16 +
awesome workout!!!!
Love love your work outs. They are the best
❤❤❤❤❤❤❤❤❤❤❤❤❤
Essa da garrafinha amei🤗🤗🤗
Me acabo de bañar
Shampoo men
Very Good 👍👌👌👍😊