Tiffany’s Tip of the Week- This week is dedicated to moms who have had children and women who have gained weight and lost motivation.
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29 comments
Is it possible to lose on pound a week, if workout and burn one thousand calories three time a week?
You're amazing tiff x
This…made me cry…Thank you!
girl you hit the nail right on the head..great inspiration
Thank you for this. In 2012,I lost 40 lbs & gained 30 back. I remember how proud & womanly I felt. I am ready to be that person again:)
Tiffany you absolutely glowing in this video! So beautiful as always. And so motivating, thanks lady!
Thanks so much, Tifanny! I really needed to hear this! I had a VS bod before I got pregnant (lol). During my pregnancy, I gained 90 pounds (yeah I know)! After I delivered, I still had an extra 50-60 pounds to lose. I did lose about 20 when I was doing your workouts 5 times a week but quit for a few months because it seemed the rest of the pounds I had to lose weren't going anywhere. I shouldn't have given up and just pushed forward and worked harder but I let the depression get to me. Just a few days ago I decided to do your workouts again and feel so much more energetic. This video has now motivated me even more! I don't plan on giving up this time. 🙂
Thank-you Tiffany for your message, exactly what i needed. God Bless you!!
Hi Tiffany! I've been excercising for almost a year now, and I have noticed, that my legs and butt became more bigger. I can't fit in my old jeans. I am trying to eat clean food. Can it be from muscle? Because I am working out with the dumbells now about 6 months. Thank You.
Thanks for these encouraging words. I needed them today.
Your workout videos have seriously helped me for over a year now. Thank you
Side, forward, backward lunges, squats, kneeling leg lifts, in workouts including my weights, also I am doing cardio 2 times in a week.
Thanks Tiffany! 10 kilos to go! I soooo need the motivation!!
Wonderful tip.
Thank you for your videos, they have really helped me with loosing all my weight. iv gone from a size 30 UK to 14-16 UK now and iv only got a few inches to go. I love your workouts. Thank you again
Tiffany thank you for your motivation,I have been working out with you for three weeks now. You tell it like it is and I thank you for that. I have been eating clean food fish chicken bake the grilled and veggies no sweet on weekdays. I have a cheat day on Sunday or Saturday what do you think this is ok?
I love you Tiffany… You inspired me to eat right, look good and stay on it. I started at 39, 200 lbs. , and now I'm 41 and 158lbs. Of healthy muscle and toned.. Thank you again. 🙂
You're the best of the best on youtube concerning fitness – the only one that really made me lose weight and become so fit and active – so simple yet the most effective ,thank you so much
Thank you so very much for taking your struggles and turning them around into someone else's motivation. We all fall short of perfection but, we have to keep going. I'm personally thanking you for being my cheerleader when no one, including myself can be heard! Keep up for positive and life changing work.
Real motivation  especially for mom like me whose fighting to lose weight
I just had my baby a month ago and I needed this! Thank you so much!
Great Tip!
I needed this video today. Thank you for reminding me to make time for me.
I lost hope of losing weight since 1995, especially the belly fat, due to having two c-sections/inflammed tissues I presume. I went from 130lbs before I was pregarz with my first born to 180lbs after my second child, though to many I don't look like I weigh that much. But still, I know I've gained but didn't realize I've gained that much weight, especially since I didn't have a scale. Anyway I've tried and tried and tried and to "#Infinity and Beyond!!" to lose at least 50lbs of it through out the years and have only lost 7 as of last year. That's just said. It also fluctuates which makes me think that somethings wrong with my body. My main focus is my gut but what ticks me off is how there are lots of females who has flat abs but yet thick everywhere else, even thicker/weighs more than me. How the heck is that possible?! Maaan, I quit! Forget it! Lol. Serious though.
very encouraging words. :)…motivation
Tiffany you're amazing! I did one of your all your videos for the sexy stomach, thighs, and butt I believe, and today is the next day I feel extremely sore but it's the best feeling ever. 🙂 I try my best to workout everyday but sometimes I'm just either too tired or too sleepy, I do watch what I eat however do you have any tips or suggestions as to how many days a week I should work out?. By the way I have lost 55 pounds in about 6 months just through changing my eating habits and working out regularly. And I feel great being fit and healthy, I just want a flat stomach. Any suggestions?
Tiffany you're amazing! I did one of your all your videos for the sexy stomach, thighs, and butt I believe, and today is the next day I feel extremely sore but it's the best feeling ever. 🙂 I try my best to workout everyday but sometimes I'm just either too tired or too sleepy, I do watch what I eat however do you have any tips or suggestions as to how many days a week I should work out?. By the way I have lost 55 pounds in about 6 months just through changing my eating habits and working out regularly. And I feel great being fit and healthy, I just want a flat stomach. Any suggestions?
Thank you Tiffany, this is really motivating!
Thank you for the motivation. This explains how I feel everyday ! It feels good to know u have had someone who understands beside ur self .