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Try this high intensity, 10 minute, full body workout! No equipment and NO REPEATS. Get ready to sweat!
#HomeWorkout #Fitness #Cardio
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
27 comments
You forgot the push-up in the burpee!😜
love it sm
i love no repeats!! i feel like i can go 100% on each move without worrying about how i have to do it again
I love you so much 💗 💓 💛 ♥️ 🤲 💖 💗 💓
OMG I can't believe it this full body workout killed me 👏🖒 in my country we're in Autumn & I don't know what part of my body is not wet 😀 by the way my cat saw for a second to your beautiful Jaz 🐕 😺❤ Anyway Maddie you're the Best & thank you for existing & keep me healthy 💕💪& here it comes my big 🐼 panda hug from your long distance friend 🤗❤🙋
You deserve an award for being the queen of fitness YouTube videos 😘❤️🎉🎊🌟!!
This was so hard after getting covid .. I wasn't able to work out for 8 days thank you. This one was a really good. Thanks Maddie
This will be my workout tonight since I was looking for a new one! You're always on time Maddie 😅 Thank you so much 💗
Feel like I’ve seen this routine before
Please put 10 minutes intense abs workout without repeat
I needed this.
Good work Madie
Definitely was not expecting to get this sweaty! This one was definitely killer I loved it!!
I really love doing it like you do it..Thankyou @madfit love from India @fitnesswithsanjogita
Besides the burpees, every other one was so enjoyable especially that last one and I worked up a good sweat. Thank you Maddie! ♥️
Amazing as always💪🏼💪🏼💪🏼❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I am already in for doing this tomorrow as it is dinnertime where I live. So tomorrow for sure! And I think we all love NO REPEATS! LOL
How about a full body workout with the mini bands?
Hey !!
This workout really had us going !! Sweating wit an elevated heart rate for sure !!
I lost 4 pant sizes following you thank you so much 🙏🙏!!!!
Thank goooddd
my new fave go to work out. thanks maddie
Thank you for this!! I’m getting back into working out again for the first time in a while and your videos have been such a big help <3
I will do this workout tomorrow before work.
Looove it ♥️♥️♥️
it is perfectly what I was looking for
Done 💪
Thank you! I’m so lazy to work out but these 10 min work outs get me to do it.
Hola! Me gustaría saber por qué no pones en la, descripción el material que utilizas y el peso de las mancuernas. No entiendo tu idioma cuando hablas, pero si lo entiendo al leer, por ese motivo me gustaría saber que material utilizas y el peso. Gracias guapa 😘