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43 comments
does he look like tennis legend Boris becker??
That was nice
100 carbs one meal ? I guess if ur bulking . I don't think many people have 4 especially not 8 hours to wait for something to cook
Michael Kory's food recipes go so hard
Hey guys what should I do ?Â
Im a 200 Pound guy but mainly in fat, should I lose weight or should I do more training etc.
My current squads are at 210 pounds (100 kilos) and my bench press is 160 pounds (80 kilos). Any tips?
Young Bobby Flay? Lol
Check out ropa vieja recipes. Over rice, can't beat it. Good vid, subbed.
i have a question. I workout, i eat right but i seem to hang on to this bloated stomach any suggestions to get rid of it
I like how your promoting other youtubers, it really help the community and share the love. Keep it up Omar, your a smart guy.
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 Simple question to anyone how know the answer!
Am i going to lose muscle mass if i surf or bodyboard up to 2, 3 or 4 hours straight?
I was with you until you busted out vanilla unsweetened almond milk into macaroni and cheese, there is no peace.
wow that looks terrible.
Alright man I know it's not related to this video but I thought you would see this as its a newer vid :p
On your ohp day a few videos back whats the reason behind when your 5 x 5 you ramp up to 165 on your 3rd set then go back down to 160 on your 5th? Do you use the rpe scale?
Cheers dude
1.) Rubbing/massaging the salt and seasonings on the meat makes for an even more flavorful and tender roast.
2.) I also like to add a can of cannelini bean puree to my mac and cheese they have a subtle bean taste and creamy texture. Â
3.) and Using a high protein pasta like Barilla PLus noodles made with egg white and lentil protein makes me enjoy my mac more guilt free
4:12 300g of protein in one serving let me have some of that!
Aw yea 2 of my favorite fitness youtubers. Hey michael i make this almost every month and ill give you a tip to make it taste better. Add some red wine to the pot roast before cooking it. The carrots and the veggies will absorb the wine and give it a lot more flavor.
thats not a crook pot its a slow cooker dude !!!
Serious cooking question: I've read on several websites that cooking meat in a slow cooker over multiple hours destroys most of the nutrients, including protein. In that light, no way the meal would have had 50 grams protein. Has anybody personally dealt or researched this issue?Â
Outstanding
dips your balls in for organic salt. don't use those nasty table salts
how many calories are in the mac n cheese? feels like 8tbs of that cheese is going to end up being alot
I recon you should have more of these videos on your channel but also add the details like calories ect
That looks goooooood!!
How is that only 13 grams of fat
I haven't had a good pot roast dinner in a long time.  Looks delicious!  🙂
Nigga looks like Bobby Flay
IÂ actually like this guy. Simple cook and clear words.
Velveeta shells and cheese! <3Â
brown that meat first for more flavor. also add a bottle of dark beer instead of water for ridiculous flavor.
That looks really good.
anyone know what the intro song is?
Geez man, no need to low ball yourself in the intro. Great Video
Buff Bobby Flay
8 HOURS
Looks good.Â
is it possible to replace the beef with another kind of meat? say chicken?
Omar went to get a sex change so he can finally be Cote de Pablo
i have that crock pot! $20 at walmart.
Where the fuck do you buy meat like that for 12 dollars?? I have to pay twice that around my way….
Take a generous sip of water and hold it in your mouth as you cut the onion, helps a lot. 🙂
This is awesome, I as bummed when Omar stopped his cooking so I switched to this guy, im catching up on videos and I didn't know you featured him I've been eating his cooking, its really great.
A body builder that use almond soy milk instead of cows milk?