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Here’s what i’ve learned from 10 years of working out and training. Do not make some of the same mistakes I made.
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4-8 Week Push-up Progression Training Program:
8-16 Week Gym Training Program:
YOGA Mats:
Sunday Live sessions!!!!
Become a member!!!
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35 comments
hey bully do you have any workouts and meal preps in print ?
love these types of videos, need the knowledge to go along with the workout.
Again, Brother Bully with the enlightenment and education on how to maximize overall health and wellness gains. Thank you for sharing part of your story and testimony brother. God bless you, your wife, your children and family!
Bully is legend
what a legend 🙂
Made me realize how much I have to focus more on my legs. I definitely don't like doing them. My legs look good, but that doesn't matter if I'm not training them. Appreciate this video brother.#GymOClock
Thanks for the history and advice. Do you still do weight training or only calisthenics?
Thank you man definitely needed to hear this much love frfr 🙏🏾
calisthenics workout soon? 👀
Thank you so much dude that helps me a lot right now I am 15 and I am 160 pounds, what do you recommend for protein 😀
Great advice man! Love these new videos of yours! Very Informative!
My inspiration. Positive vibes from Kenya
Great super video
Hello Bully… I am new to your channel …well done! Thank you for taking your time to make these videos and share your personal insight. Your strength reminds me of some that were in and a part of the SSP. God bliss you.
Thank You. I learned so much. Keep making videos like this 👍
Even this was educational. Thanks bruh.
Do saitamas workout routine(from one punch man)
BullyJuice, thanks! Awesome video.
Great knowledge you drop today.
💪🏾
Thank you, it was very helpful video. Through time I learned that building muscle is slow process and that's what I really don't like about it. Also I didn't have proper diet for so long. Didn't have clue about protein, carbs, etc… I was doing everything wrong and had to invest in meal plan. I went with this Next Level Diet. It's solid for now. If you guys have some other meal plans feel free to recommend it but it cant be expensive.
🔥🔥🔥 very interested thanks bro
"Can't out work a bad diet" very true homie got vid
So right about the nutrition part. I was always very active and worked my ass off in the gym. Although the purpose was getting lean that never really happened before getting serious about nutrition.
Great!
This was dope! Thanks coach!
my boy bully came a long way my first vid was the budge eating to bulk
Forever grateful for you. Changed my life, 199-132💪
Hey can you do a video on general under honorable conditions discharge from the Air Force
Not sure if I reached a plateau or what but I feel like I’m shrinking 💀
We can 100% relate to this learning process as former college athletes. So for the record, this man knows what he’s talking about 🔥
HOW TO NOT PLATEAU: CONSTANTLY DO BULLYJUICE VIDOES
What I’ve learned is that this guy has always been in great shape
Thanks for sharing
Definitely liked the vid. I travel a lot for work. I usually take a couple resistance bands and a jump rope. The hardest thing for me is maintaining a good diet. Due to long hours working and poor food choices in the areas I may be working in diet becomes extremely difficult. I also don't always have a full size fridge or kitchen to prep or keep many groceries. What do you think I can do to increase my chances of maintaining a healthy diet?