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27 comments
I’m on week one and I can see a difference. Thank you for your wonderful videos. It’s helping me stay in shape and making me better about myself. X
Hey Lucy, I love the combo of motivation for the week with working out 🏋🏻♀️ It’s also great to have a short workout for making working out achievable for the time pressured amongst us.
I had a hard time sleeping last night. The last thing I wanted to do was working out. This routine helped me to feel energized and ready to kick off the week. Thank you Lucy for the variety of exercises that we can apply by listening to our bodies 😘
Well to me every morning is like a Monday so I do it every morning and it's really good for me because it helps me to get use to excersisng and it gets my energy up for the day and I feel very energetic!
Hi Lucy, Lynn here I just recover from my sickness flu and coughing non stop for 3 weeks, then I saw this video will do it shortly for my starting exercise routine plus another 3 videos hopefully I'll doing it smoothly to finish it all.. 😘💪👯♂️🚶♀️🧚♀️💞💖💋
T hanks.
Monday workout ✔
More like this Lucy 💖🙌🌸 the motivation is amazing! Everything about this workout is perfect. Do more like this please!!!!
I woke up with an acute cold. I drank hot water, ate my porridge and an orange and a banana. I felt much better.. but after that workout, I think I'm good again as I am no more showing signs of that cold
I love all of your workouts! I have been doing this quick morning workout daily. PLEASE can you do more short morning workouts like this!
I love your workouts. I maybe doing workout that you had posted last year or two years ago but they are fun. I blast my music and follow along with you. It's seems to be working for me and even tho my numbers aren't moving down on the scale I see it in my clothing they are getting lose and that makes me smile. I look forward to continuing to do these workouts.
Great short workout to kickstart my day and especially good for those busy days when I can’t do a proper workout. Thanks Lucy!
I woke up. This was so needed to get blood flowing.
Video review:
70% Motivations
30% Workout
And really good for morning workout to start your day .
Great morning workout
🤗🎿❤️🚴♀️🎿
its an awesome way to start the day
Really enjoyed this, thanks x
I use this as a cool down as well
Wow! Great workout! Pt.2 – 3.9.21
Thanks Lucy!!!
Hi 🙋♀️ this is a very nice 👍🏻
Hi Lucy 😌👌💕❤️ thanks you for showing me this great job 👏👍😁💞😘👍🐈😊
I want to go.out with you
I needed this today as I'm feeling quite anxious and I really need to get my assignments done. Thank you so much for that extra bit of motivation. <3
I use this as a warm up as its not to fierce. I have a knee injury so the warm up I normally do I can't do thoes moves but this is perfect…Onto chair workouts next with Lwr fitness. Thanks Lucy.
really needed to hear ur advice tonight, gonna finish my duolingo lessons rn
Good morning Lucy love this video just to hear the motivational messages
I had my booster yesterday and not feeling that great but doing this work out was great to set my mind away from my niggling pain and slight cold. Thank you so much ❤