44
[Mark Bell]
[Silent Mike]
[Super Training]
[MY FREE PROGRAM]
[WEAR MY CLOTHING]
[THE ART & SCIENCE OF LIFTING]
[FOLLOW ME ON INSTAGRAM]
46 comments
This is great! But can we get one focused on Sumo Deadlifts please?
what are those sexy ass shoes Mike is wearing and where do I get my dirty hands on some so I can wear them with my booty shorts?
I liked the damn video
Great content
Great video.
Those eleiko competition plates on the rogue rack featured in most of this video turn me on a little bit. My home gym needs that setup
Mike's shoes are too fresh
This is by far one of the best deadlift tutorials I've seen, Omar been following your routines and advice for a good while now and because of that its helped my deadlifts big time. I have better form and preparation. Last summer I was hitting 440lbs, now I'm at 480lbs. I hoping to hit the 500 club in spring. Thanks again for a great video ( Mark and Silence Mike as well). Keep it up and much respect
Thing about teaching people correct form with only 60kg on the bar is when they go to do the heavy weight it all just breaks down because the muscles that activate on pulling 60kg will activate differently if your pulling 200kg there for you need more of a happy medium, I understand your just showing them but I think they need at least 100-120kg on the bar to just pull at there form a little for them to correct it them self's, there for learning how to deadlift with proper form 🙂
Dude these last videos have been sick!! Love the collabs with Smelly and Mikey. Some of the best content around right now.
Loving these videos with Mike and Mark, fucking awesome…
I love it man great info !!! Hopefully I can catch one of yalls seminars one of these days. I always enjoy watching your vids keep them coming. Have a good one man.
More of couch Hamilton pls
Thanks for the good tip ! 🙂
Mark Bell and Silent Mikke are like the Penn and Teller of the weightlifting world. Much love for all parties mentioned but its just uncanny imo
This is a very good video. When I first started deadlifting I was not doing it right and it was fucking up my back. I even had to go to physical therapy. Watching Omar's videos helped me improve immensely
I respect Mark and everything but his lectures and demonstrations are soooo boring. With his mono tone voice…
Great info!
Great content as always, this is the best channel for information right now.
great video, most helpful deadlift instructional i've seen
Im too big of a pussy to try deadlifting again, hurt myself once and too worried about hurting myself again ._.
Guys does anyone know any channel or advice about stretching/yoga or some yoga channel on youtube for bodybuilders. I have tightness in my back and crap flexibility in my legs while my arms are ok, my friends also noticed on rear delt exercises my right arm comes out more than my left. Lastly, i heard this helps muscle imbalances like one arm little bit bigger than other and shit like that. anyone know? no trolls please. I also been dead lifting with one hand under and one hand over for a long time and later tried switching hands and it feels soo weird like one can't fully extended or rotate outwards. any tips to fix this? please no trolls!
Great stuff ! learnt alot from this video, was wondering if a similar video could be done on sumo deadlifting and which method is for who?
Please cut your hair. You are completely unattractive and are never going to get women looking like that.
Nice vid! thx
Aren't these deads a bit low, almost like a squat? I mean they are really sinking the but way down it seems.
i hurt my back yesterday deadlifting, maybe come to San Diego and coach me in my garage
What a great video. I'm kinda new to deadlifts and had really struggled with a good setup…until this video. It literally popped up in my email at the gym about 20 mins before I had to do deadlifts. I quickly watched it between my sets. It was, by far, the most comfortable I have felt doing deadlifts.
Thanks for all the help!
@OmarIsuf Would you recommend taking a deep breath before you grip the bar, or just slightly before the lift?
I really thought that was Omar in the beginning 😶
I like that red Soviet Strength shirt
You keep on uploading the same "tips and tricks" videos over and over. Seriously how many "how to squat" and "how to deadlift" videos do you have?
omar thanks to your awesome videos i've made a 155468515966 lbs PR
srsly
0:19 that asian grill in the bad is smokin hot
Dat ass on Mike.
I love that outro Omar. lol
REALLY appreciate this. Always trying to improve my form!
guy lifting has some god awful posture
@OmarIsuf Only came for the kicks…just kidding! Nice stuff man, definitely an informative video for beginners that are tackling on doing the deadlifts.
By the way, is that Mark Rippitoe? The guy who did the StartingStrength books?
Great vid peeps!
Something that I see in EVERY deadlift instructional video, they use a baby weight to demonstrate.
But when you deadlift, the dynamics TOTALLY CHANGE once you get into challenging weight. It's pretty damn hard to struggle with back rounding using 135 or 225. You gotta put some weight on to see any possibility of form breakdown.
Great video man! Was looking for something like this 🙂
Greeting from The Netherlands 🙂
You kno I always find myself watching omars video n I dont why I havent subscribe to him
Great piece of information. Perfect timing for me, I have just set up a power cage in my garage last week, so I'm getting back to the weight lifting and of course meaning DL, Squat, BP.
Thanks to Omar, Mark and Mike !
Worst coach
Does anyone know what shoes Silent Mike is rockin?
66,666 views Illuminati!!!!!!!!!!
What shoes is silent mike wearing?
Great vid! Will be checking my form using all the info he provided. Thanks!👌🏾