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If you want to have New Year, New You in 2017, you have to change what you used to do! Join me and the #AmericanHeartAssociation to add a little color to each meal for a more nutritious lifestyle. Share with me your challenges for healthy eating and we can start to solve them. Try this smoothie and let me know how you like it 🙂 #sponsored
JOIN MY QUEEN in 2017 30 day challenge to Train your Mind, Work your Body and Lift your spirit. It includes a delicious meal plan and tons of new private workouts. Go to www.TRFC.club
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25 comments
im first
ⓐⓢ ⓤⓝⓞ ⓔⓝ ⓔⓢⓟⓐñⓞⓛ ⓧⓕⓘⓢ
Looks yummy! I think I'll try this!
Eu Não Entende Nada , 😟😕
e essas meninas são suas filhas ?
You 3 chicas are so beautiful.. Cheers☕I gotta try this out with my son❤Thanks for sharing Tiffany
bárbaro el ultimo video..Te sigo siempre y se los recomiendo a mis amigas ..Da muy buenos resultados ….."hagan gimnacia ..Las excusas engordan "
Gracias Tifanny me gustan mucho tus videos de ejercicios
que rico!!!. tiene que estar! que linda eres que simpática, y que niñas tan preciosas tienes. Son hermosas. mil besos tifanny, das una energía y una alegría enorme. GRACIAS 😘😘😘😘😘😘 GRACIAS POR ESTAR AHI.
que rico se ve
very nice tiffany
omg tiffany your girls have grown so much, it seems like just yesterday you had the little baby belly.
love it yummmmmmm
Would you ever consider trying eating plant based?
Is this good for those with diabetes?
Me gusta tu español Tiffany, se oye muy fino 🙂
Love This ❤
Your kids are hella gorgeous
los ingredientes por favor no los entendi bien un beso .
Legenda em português por favor!
amo tu canal!! eres genial ❤❤❤❤
I made it today, sort of, lol. I will make this one tomorrow, just with water. Thank you Tiffany, Zhivi.
hola tiffany me encanta verte y no me da pereza a ser tus rutinas yo tengo un problema que tengo mucha celulitis en mis piernas sera que asiendo estas rutinas se me ba ir desapareciendo o debo a ser algo más que me recomiendas espero tu respuesta
soy Jimena no Alexander
Hi Tiff, Im ready to rock with you again! Ive learned that its easier to blend the greens and liquid first then add other ingredients. It makes for a much smoother smoothie!☺
Your kids are sooo beautiful!